Big Double Burger Cookout

Get ready to elevate your taste buds with a big double burger cookout! Experience a mouth-watering combination of juicy beef patties, fresh toppings, and a tempting sauce that bring a delightful burst of flavor. Ideal for gatherings, this hearty meal not only satisfies the cravings but also introduces some nutritional benefits to your diet. Discover how this classic favorite fits into your dietary lifestyle, ensuring a gratifying yet mindful eating experience.

Ever wondered about the nutritional punch of a big double burger? Dive into surprising insights and find out how to savor it healthily!

Nutrition Facts

Serving Size 1 Big Double Burger (300g)

Amount Per Serving

Calories

840

Total Fat 50.00 g 64%
Saturated Fat 21.0 g 105%
Trans Fat 1.5 g 0%
Cholesterol 120 mg 40%
Sodium 1520 mg 66%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 4.0 g 14%
Total Sugars 12.0 g 0%
Protein 52.0 g 104%
Vitamin D 1.0 mcg 5%
Calcium 200 mg 15%
Iron 8.5 mg 45%
Potassium 550 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
33% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of double burger?

Walking
96 minutes

Jogging
39 minutes

Biking
52 minutes

Swimming
45 minutes

FAQs

How many calories are in a double burger?
A double burger contains approximately 840 calories.

How can I make my burger healthier?
Choose lean beef, whole-grain buns, and add plenty of vegetables to make it healthier.

Can a burger fit into a balanced diet?
Yes, burgers can fit into a balanced diet when consumed in moderation and coupled with healthier side options.

What are some great side dishes for a burger cookout?
Try grilled vegetables, a fresh salad, or baked sweet potato fries as great sides for a burger cookout.

Verdict

Big double burgers are not only a delightful treat but also feature a balanced mix of macronutrients that can be enjoyed as part of a healthy meal plan. Including them in moderation, alongside vegetables and whole grains, helps maintain nutritional harmony. Relish this classic favorite for its taste and nutritional offerings, and embrace it wisely in your culinary adventures.


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