Cookout Cheese Curds


At cookouts, cheese curds are a hidden gem that often bring excitement to the table. They are known for their squeaky texture and rich flavor, making them a favorite choice for many. Cheddar cheese curds not only offer a mouthwatering experience but also come packed with nutrients. Exploring the nutritional content of these tasty treats can help you make informed choices during your next barbecue.

Do you really know how many calories are in cheese curds at a cookout? Discover surprising facts about the nutritional benefits of these tasty delights.

Nutrition Facts

Serving Size 1 cup (132g)

Amount Per Serving

Calories

506

Total Fat 41.0 g 52%
Saturated Fat 23.0 g 115%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 869 mg 36%
Total Carbohydrate 2.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 1%
Protein 32.0 g 64%
Vitamin D 6.7 mcg 33%
Calcium 869 mg 67%
Iron 0.2 mg 1%
Potassium 84 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
17% Protein
80% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheese curds?

Walking
57 minutes

Jogging
31 minutes

Biking
42 minutes

Swimming
44 minutes

FAQs

What are cheese curds?
Cheese curds are the fresh curds of cheese, often found in Cheddar cheese making, with a mild flavor and a unique squeaky texture.

Are cheese curds healthy?
Cheese curds are rich in protein, calcium, and various vitamins, making them a nutritious snack option when consumed in moderation.

How do you eat cheese curds?
Cheese curds can be enjoyed plain, deep-fried, or added to dishes like poutine for an extra cheesy treat.

What makes cheese curds squeaky?
The squeaky texture of cheese curds is due to the protein structure that is unique to fresh cheese, which tightens when you bite into them, creating the squeak.

Can you melt cheese curds?
Yes, cheese curds can be melted, often used as a topping for fries or in comfort food dishes like mac and cheese.

Final Words

Cheese curds offer an enjoyable taste experience along with nutritional benefits like protein and calcium. Including them in your diet can provide essential nutrients that support bone health and muscle function. When thoughtfully integrated into meals, cheese curds can complement a balanced and healthy lifestyle. Enjoy these delightful dairy bites in moderation and relish their unique squeaky charm.


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