Cookout Onion Rings
Cookout onion rings are a delightful addition to any barbecue or outdoor gathering. Golden brown and delightfully crispy, they offer that irresistible crunchy texture. Made from fresh onions, they are coated in a flavorful batter and deep-fried to perfection. Whether served as a side dish or enjoyed as a snack, these onion rings are sure to be a hit.
Nutrition Facts
Serving Size 1 large onion ring (30g)
Amount Per Serving
Calories
140
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 19.00 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 4% |
| Protein | 2.5 g | 5% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cookout onion rings?
FAQs
Conclusion
Cookout onion rings, while indulgent, can be part of a nutritious diet if enjoyed sensibly. Their crunchy charm delivers flavor while offering some essential nutrients like fiber. Balance them with healthy moderation, making room for nutrient-rich dips or sides for a fulfilling meal experience.
