Chicken Strips Cookout


There’s something undeniably satisfying about a chicken strips cookout. Juicy, tender chicken strips grilled to perfection serve not only as a wonderful main dish but also as a crowd-pleaser at any gathering. Whether you’re enjoying it with a classic dip or exploring new flavors, this simple dish brings hearty nutrition.

Do you really know how many calories are in chicken strips? Discover surprising facts about chicken strips and why they should be part of your next cookout.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

245

Total Fat 12.5 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 550 mg 23%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0.5 g 1%
Protein 19 g 38%
Vitamin D – 0%
Calcium 15 mg 1%
Iron 0.9 mg 5%
Potassium 260 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

23.7% Carbohydrate
35.6% Protein
40.7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
67 minutes

Jogging
28 minutes

Biking
38 minutes

Swimming
47 minutes

FAQs

What are the health benefits of chicken strips?
Chicken strips provide a good source of protein and essential nutrients which are crucial for muscle growth and overall health.

Can chicken strips fit into a balanced diet?
Yes, when prepared healthily, chicken strips can be part of a balanced diet, providing lean protein and essential nutrients.

How do I make healthier chicken strips?
Opt for whole-grain breading and bake instead of frying to make chicken strips healthier.

Are chicken strips good for weight management?
When consumed in moderation and as part of a well-rounded diet, chicken strips can fit within a weight management plan.

Do chicken strips contain allergens?
Depending on the preparation, chicken strips may contain allergens like wheat and dairy. Always check preparation methods or labeling.

Final Words

Chicken strips are a delicious and versatile food option, providing high-quality protein essential for muscle repair and growth. Enjoy these flavorful bites as part of a balanced diet to take advantage of their nutritional value. Whether grilled, baked, or lightly fried, chicken strips can be a tasty inclusion in your dining repertoire.


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