Cookout Eggnog Milkshake

Cookout eggnog milkshake is a delightful twist on the classic holiday favorite, blending the rich flavors of eggnog with the creaminess of a milkshake. This festive treat is perfect for cooling down during summer cookouts while still enjoying a taste of holiday cheer. Easy to prepare and irresistibly smooth, it’s a crowd-pleaser for all ages.

Discover the calorie count of a cookout eggnog milkshake and its surprising nutritional benefits with our in-depth guide on this festive drink masterpiece.

Nutrition Facts

Serving Size 1 large glass (300g)

Amount Per Serving

Calories

500

Total Fat 19.00 g 24%
Saturated Fat 11.0 g 55%
Trans Fat 0.5 g 0%
Cholesterol 80 mg 27%
Sodium 220 mg 9%
Total Carbohydrate 65.0 g 24%
Dietary Fiber 0 g 0%
Total Sugars 60.0 g 120%
Protein 10.0 g 20%
Vitamin D 1 µg 5%
Calcium 300 mg 23%
Iron 1 mg 6%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
10% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off 500 calories from a cookout eggnog milkshake?

Walking
89 minutes

Jogging
44 minutes

Biking
57 minutes

FAQs

What are the main ingredients in a cookout eggnog milkshake?
A cookout eggnog milkshake typically includes milk, eggnog, ice cream, and spices like nutmeg or cinnamon.

Can I make an eggnog milkshake dairy-free?
Yes, you can use plant-based milk and dairy-free ice cream to create a delicious dairy-free version.

Is it possible to add alcohol to an eggnog milkshake?
Absolutely! Adding a splash of rum or bourbon can give your milkshake an adult-friendly twist.

How can I make my eggnog milkshake healthier?
Use low-fat dairy products or plant-based alternatives, and control the sugar content by using no-sugar-added ingredients.

Can I top my eggnog milkshake with whipped cream?
Definitely! Whipped cream and a sprinkle of nutmeg make perfect toppings for a festive finish.

Final Words

A cookout eggnog milkshake is a delicious indulgence that combines the nostalgia of holiday flavors with a refreshing twist, fitting perfectly into summer occasions. Although it’s a treat high in calories and sugars, it can be enjoyed occasionally as part of a balanced diet. Relish in its flavors while being mindful of portion sizes and balancing it with healthier choices in your daily meals.


Similar Posts