Crunch A Mame
Crunch a Mame is the perfect snack for those who crave both flavor and nutrition. Bursting with plant-based protein and essential nutrients, it’s a versatile choice. Enjoy it on its own or elevate your salads and dishes with added crunch. Ideal for outdoor picnics or indoor movie nights, its convenience and health benefits make it a staple. Crunch a Mame not only satisfies your taste buds but also fuels your body with necessary nutrients.
Nutrition Facts
Serving Size 30g
Amount Per Serving
Calories
120
Total Fat | 5.00 g | 8% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 100 mg | 4% |
Total Carbohydrate | 9 g | 3% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 1 g | 2% |
Protein | 10 g | 20% |
Vitamin D | 0 mcg | 0% |
Calcium | 20 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 120 calories from 30g of Crunch a Mame?
FAQs
Verdict
Crunch a Mame offers both flavor and nutrition, with its high protein and essential nutrient content. This snack aids in maintaining energy and muscle health, all while satisfying your cravings. Include Crunch a Mame as part of your balanced diet to enjoy its full nutritional benefits.