Cookout Lemonade


Cookout lemonade is a summertime favorite, refreshing and packed with zesty citrus goodness. Whether enjoyed by the poolside or at a family barbecue, this beloved beverage is more than just a thirst quencher.

Do you really know how many calories are in cookout lemonade? Discover surprising facts about its nutritional benefits and why it’s a must-have for your picnic!

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories

99

Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Total Sugars 25 g 50%
Protein 0 g 0%
Vitamin D – 0%
Calcium 6 mg 1%
Iron 0.1 mg 1%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

99% Carbohydrate
1% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of cookout lemonade?

Walking
27 minutes

Jogging
13 minutes

Biking
10 minutes

FAQs

What are the main ingredients in cookout lemonade?
The main ingredients in cookout lemonade are fresh lemon juice, water, and sugar.

Does lemonade contain any protein?
Lemonade typically does not contain any significant amount of protein.

Is lemonade high in carbohydrates?
Yes, lemonade is relatively high in carbohydrates due to the sugars used in the recipe.

Can I make lemonade healthier?
Yes, by using less sugar or selecting sugar alternatives, lemonade can become a healthier option.

Is lemonade gluten-free?
Yes, lemonade is naturally gluten-free.

Verdict

Cookout lemonade is a delightful, refreshing beverage enjoyed by many during hot summer days. While it is higher in sugars, making adjustments to the recipe allows you to savor its zesty flavors while maintaining a balanced diet. Embracing lemonade in moderation, alongside a variety of healthful foods, is key to achieving nutritional balance.


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