Dallas Filet Steak Texas Roadhouse


The Dallas Filet at Texas Roadhouse is a feast for steak lovers, delivering a tender and juicy cut that’s hard to resist. Known for its rich flavor and exquisite texture, this steak offers a delightful dining experience. Whether you’re savoring it for a special occasion or enjoying it as part of a balanced diet, the Dallas Filet is a choice cut that’s both nutritious and satisfying. Packed with protein, it supports muscle growth and repair. In this article, explore its nutritional profile and discover why it deserves a spot on your healthy eating menu.

Nutrition Facts

Serving Size 1 Dallas Filet (200g)

Amount Per Serving

Calories

330

Total Fat 15.00 g 19%
Saturated Fat 6.00 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 75 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 45 g 90%
Vitamin D 0%
Calcium 10 mg 1%
Iron 3 mg 17%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
75% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of dallas filet steak texas roadhouse?

Walking
50 minutes

Jogging
30 minutes

Biking
40 minutes

Swimming
35 minutes

FAQs

How many calories are in a Dallas Filet from Texas Roadhouse?
A typical serving of Dallas Filet contains approximately 330 calories.
What is the protein content in a Dallas Filet from Texas Roadhouse?
A Dallas Filet contains around 45 grams of protein per serving.
Is the Dallas Filet a healthy choice?
Yes, the Dallas Filet is a nutritious option high in protein while offering moderate fat levels, making it a part of a balanced diet when consumed in moderation.

Verdict

Incorporating the Dallas Filet from Texas Roadhouse into your diet can provide significant amounts of protein and essential nutrients, supporting overall health. This steak offers a delightful combination of flavor and nutrition, making it a valuable addition to meals focusing on high protein intake. Enjoy it alongside vegetables for a well-rounded dining experience. Remember to balance it with other food groups to achieve a nutrient-rich, varied diet.


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