Egg And Cheese Croissant From Burger King
In a world where fast food often means sacrificing nutrition, understanding what you consume can make a difference. The Burger King Egg and Cheese Croissant offers a comforting breakfast choice. But have you wondered about its nutritional value? Similarly, how many calories are in a classic Burger King Chicken Sandwich? And what about the calories in a simple sausage? Let’s uncover these details to help make informed decisions for your meals.
Nutrition Facts
Serving Size 1 Egg and Cheese Croissant (144g)
Amount Per Serving
Calories
320
| Total Fat | 17 g | 26% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 175 mg | 58% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | NA |
| Protein | 12 g | 24% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of egg and cheese croissant?
FAQs
Final Words
The Burger King Egg and Cheese Croissant offers a hearty, convenient breakfast option that fits well within a balanced diet when consumed in moderation. With its mix of protein, carbohydrates, and fats, it supports energy and satiation. Understanding the nutritional details aids in making informed dietary choices. Always consider balance and portion size to maintain a healthy lifestyle.
