Bean And Rice Burrito Taco Bell Calories
Looking for a quick, filling meal on the go? The Taco Bell bean and rice burrito might just be the answer. It combines hearty beans and fluffy rice enclosed in a soft tortilla for a satisfying bite. However, understanding the calorie count and nutritional breakdown of this popular item can guide your diet choices. Let’s uncover how this menu item fits into your daily nutritional goals and what it contributes to a balanced diet.
Nutrition Facts
Serving Size 1 bean and rice burrito (198g)
Amount Per Serving
Calories
390
| Total Fat | 11.0 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 10 mg | 3% |
| Sodium | 960 mg | 40% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 9 g | 36% |
| Total Sugars | 1 g | – |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 10% |
| Potassium | – | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a bean and rice burrito?
FAQs
Verdict
The Taco Bell bean and rice burrito is a flavorful and convenient vegetarian option loaded with protein and fiber. It serves as an energizing meal or snack that can fit into a balanced diet. While it may have a higher sodium content, consuming it occasionally as part of a diverse diet can provide essential nutrients and energy.
