Texas Roadhouse Grilled Salmon

Discover the delightful flavors of Texas Roadhouse grilled salmon, a perfect blend of taste and nutrition. Known for its unique seasoning and smoky grill marks, this dish not only excites the palate but also offers a wide range of health benefits. Loaded with high-quality protein and omega-3 fatty acids, it supports heart health and muscle maintenance. With its succulent texture and savory notes, this meal is sure to satisfy both seafood lovers and health enthusiasts alike. Whether you’re dining at Texas Roadhouse or preparing it at home, grilled salmon is a wholesome choice that fuels your body with essential nutrients.

Nutrition Facts

Serving Size 1 fillet (198g)

Amount Per Serving

Calories

367

Total Fat 22 g 34%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 109 mg 36%
Sodium 519 mg 22%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 628 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate
8% Protein
86% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse grilled salmon?

Walking
72 minutes

Jogging
34 minutes

Biking
42 minutes

Swimming
35 minutes

FAQs

Is Texas Roadhouse grilled salmon a healthy option?
Yes, it is a nutritious choice due to its high protein content and the presence of beneficial omega-3 fatty acids, which support cardiovascular health.

What goes well with Texas Roadhouse grilled salmon?
It pairs excellently with roasted vegetables, a fresh salad, or rice for a well-rounded meal.

Verdict

Texas Roadhouse grilled salmon is more than just a delicious treat; it’s a powerhouse of nutrients. This dish serves as an excellent source of protein and essential vitamins while keeping calories in check. It plays a significant role in a balanced diet by promoting heart health and sustaining muscle mass. Enjoying grilled salmon regularly can contribute significantly to overall well-being and vitality.


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