Calories In Taco Bell Beefy 5 Layer Burrito

Think you know your fast food? Discover what’s inside a Taco Bell Beefy 5-Layer Burrito with our detailed calorie guide! Get informed now!

Satisfying your craving for a Taco Bell Beefy 5-Layer Burrito? Uncover the essential nutritional details before you indulge.

This popular menu item is packed with flavors and calories, making it crucial to understand what goes into it.

Engaging taste and texture come from seasoned beef, beans, sour cream, nacho cheese, and cheddar all folded within a soft flour tortilla.

Whether you’re watching your intake or just curious, knowing the calorie count and nutritional benefits is beneficial.

Stay informed about your favorite fast food item and maintain your balance.

Nutrition Facts

Serving Size 1 Beefy 5-Layer Burrito (241g)

Amount Per Serving

Calories

490

Total Fat 18 g 23%
Saturated Fat 7 g 35%
Trans Fat 0.5 g 0%
Cholesterol 35 mg 12%
Sodium 1250 mg 54%
Total Carbohydrate 64 g 23%
Dietary Fiber 9 g 32%
Total Sugars 5 g 0%
Protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 180 mg 15%
Iron 3 mg 15%
Potassium 510 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
36% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of this burrito?

Walking
93 minutes

Jogging
49 minutes

Biking
65 minutes

FAQs

How many calories are in a Taco Bell Beefy 5-Layer Burrito?
A Taco Bell Beefy 5-Layer Burrito contains approximately 490 calories.

What are the main ingredients in a Beefy 5-Layer Burrito?
The main ingredients include seasoned beef, beans, sour cream, nacho cheese, and cheddar cheese, all in a flour tortilla.

Is the Beefy 5-Layer Burrito a good source of protein?
Yes, with 18g of protein, it can be a substantial source of protein for a fast food option.

Can you customize the Burrito at Taco Bell?
Yes, you can make customizations such as adding or removing ingredients based on your preference.

What dietary considerations exist for a Beefy 5-Layer Burrito?
It is high in sodium and contains dairy and gluten, which should be considered if you have dietary restrictions.

Final Words

The Taco Bell Beefy 5-Layer Burrito offers a tasty way to satisfy hunger quickly. While it provides a decent amount of protein and fiber, it’s essential to balance it with other nutrients throughout your day. Enjoy it responsibly within a varied diet for favorable outcome.


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