Calories In Taco Bell Breakfast Burrito
Kicking off your day with a Taco Bell breakfast burrito is a treat for many. But how conscious are you about its nutritional aspects? From calories to essential nutrients, there’s more beneath that tortilla wrap. Whether you’re health-focused or simply curious, understanding these details can make your breakfast choices more informed and satisfying. A closer look at the calories can help balance indulgence with nutrition. Stay tuned as we unwrap the details of what’s inside this popular morning bite.
Nutrition Facts
Serving Size 1 breakfast burrito (177g)
Amount Per Serving
Calories
350
Total Fat | 18.00 g | 28% |
Saturated Fat | 6.0 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 125 mg | 42% |
Sodium | 820 mg | 34% |
Total Carbohydrate | 39 g | 13% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 3 g | 6% |
Protein | 13 g | 26% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 2 mg | 11% |
Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell breakfast burrito?
FAQs
Final Words
The Taco Bell breakfast burrito provides a satisfying blend of flavors and essential nutrients, including protein and carbs, needed for a morning energy boost. While indulgent, being aware of its nutritional profile helps strike a balance within a healthy diet. Enjoy it as an occasional treat or find ways to incorporate healthier variations to suit your lifestyle.