Calories In Taco Bell Nacho Supreme
Taco Bell’s Nacho Supreme is a flavor-packed indulgence many can’t resist. But, how does it fit into a balanced diet? Knowing its calorie count and nutritional make-up offers insights that can guide healthier choices. Let’s explore what makes these nachos a guilty pleasure and how you can enjoy them without guilt.
Nutrition Facts
Serving Size 1 serving (236g)
Amount Per Serving
Calories
480
| Total Fat | 31 g | 39% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | – |
| Cholesterol | 35 mg | 12% |
| Sodium | 790 mg | 34% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 4 g | – |
| Protein | 10 g | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100 grams of this food?
FAQs
Verdict
Taco Bell Nacho Supreme offers a burst of flavors with every bite. While it’s a calorie-rich dish, it can be balanced out in your diet with mindful eating. Use it as a treat rather than a staple, and always balance your meals with nutrients from all food groups for a healthier lifestyle.
