Calories In Taco Bell Veggie Burrito

Curious about the calories in a Taco Bell veggie burrito? Discover how this delicious option fits into your diet. Learn surprising nutritional details!

Taco Bell’s veggie burrito is more than just delicious; it’s a sensible choice for those mindful of nutrition. Whether you’re a vegetarian or simply looking to cut back on meat consumption, a veggie burrito can be both satisfying and nourishing. In this article, we’ll break down the calorie content along with other key nutritional aspects, serving size, and its overall place in a balanced diet. Understanding these details can help guide healthier choices when indulging in this spicy, flavor-packed burrito.

Nutrition Facts

Serving Size 1 veggie burrito (340g)

Amount Per Serving

Calories

430

Total Fat 15 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 1110 mg 48%
Total Carbohydrate 56 g 19%
Dietary Fiber 8 g 32%
Total Sugars 3 g –
Protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 100 mg 8%
Iron 3 mg 15%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
20% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of a veggie burrito?

Walking
53 minutes

Jogging
24 minutes

Biking
22 minutes

Swimming
40 minutes

FAQs

How many calories are in a Taco Bell veggie burrito?
A Taco Bell veggie burrito contains approximately 430 calories.

Is the Taco Bell veggie burrito a good protein source?
Yes, the burrito offers 13 grams of protein per serving.

Are there healthier alternatives at Taco Bell?
Yes, you can opt for fresco style or reduce high-calorie toppings like cheese and sour cream.

Is the veggie burrito suitable for vegans?
The standard veggie burrito contains cheese but can be made vegan by customization.

Does the veggie burrito contain fiber?
Yes, it contains 8 grams of dietary fiber, which is 32% of the daily value.

Final Words

The Taco Bell veggie burrito offers a balanced mix of macronutrients, including carbohydrates, protein, and fiber, making it a filling and relatively nutritious option for vegetarians. Rich in flavor and easy to customize, it satisfies not just hunger but dietary preferences too. Enjoy it as part of a well-rounded diet to benefit from its plant-based goodness.


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