Calories Taco Bell Burrito

Curious about the calorie count in your favorite Taco Bell burrito? Discover how it impacts your daily intake and find surprising nutritional insights.

Taco Bell burritos are a staple for many fast-food lovers.

These flavorful wrapped delights offer a mix of ingredients, each contributing to the overall calorie count.

Understanding the caloric content of a Taco Bell burrito can help in making informed dietary choices.

Whether you’re a fan of beef, chicken, or bean burritos, knowing their nutritional benefits and serving sizes is key to balancing your diet.

With protein, carbohydrates, and fats all packed into one wrap, let’s uncover the nutritional facts that make these Mexican-inspired meals both tasty and nourishing.

Nutrition Facts

Serving Size 1 Beef Burrito (185g)

Amount Per Serving

Calories

430

Total Fat 18.00 g 23%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 1200 mg 52%
Total Carbohydrate 49 g 18%
Dietary Fiber 6 g 21%
Total Sugars 4 g 8%
Protein 15 g 21%
Vitamin D 0%
Calcium 15%
Iron 20%
Potassium 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
17% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this Taco Bell burrito?

Walking
60 minutes

Jogging
25 minutes

Biking
35 minutes

FAQs

How many calories are in a Taco Bell Beef Burrito?
A regular Taco Bell Beef Burrito contains approximately 430 calories.

Are there healthier Taco Bell options?
Yes, Taco Bell offers a Fresco menu that replaces higher-calorie ingredients with lower-calorie alternatives.

What is the primary protein source in a Taco Bell Burrito?
The main protein source typically includes beef or chicken in a Taco Bell Burrito.

Can I customize my Taco Bell Burrito?
Absolutely! You can add or remove ingredients according to your preferences.

Is Taco Bell suitable for vegetarians?
Yes, Taco Bell offers vegetarian options like the Bean Burrito.

Conclusion

Taco Bell burritos offer a convenient and tasty option, rich in protein and other key nutrients. With a balance of carbohydrates, fats, and proteins, they can fit into a well-managed and varied diet. For those mindful of their caloric and nutrient intake, choosing options and customizing your burrito can maximize enjoyment and nutrition.


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