Taco Bell Crispy Chicken Taco Calories

Do you really know how many calories are in a Taco Bell Crispy Chicken Taco? Discover surprising facts about its nutritional content and health benefits!

Craving a Taco Bell Crispy Chicken Taco? This flavorful delight not only satisfies your taste buds but also packs a nutritional punch. Knowing the calorie count can help you make informed decisions when indulging in your favorite fast food. With essential nutrients like protein and carbohydrates, this taco gives you the energy you need while delighting your senses. Here, we’ll delve into the calorie content and nutritional profile of Taco Bell’s Crispy Chicken Taco to understand its role in your diet.

Nutrition Facts

Serving Size 1 crispy chicken taco (106g)

Amount Per Serving

Calories

280

Total Fat 14.00 g 22%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 760 mg 32%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0%
Calcium 10%
Iron 10%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrate
16% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off 280 calories from a Taco Bell Crispy Chicken Taco?

Walking
52 minutes

Jogging
30 minutes

Biking
40 minutes

FAQs

How many calories are in a Taco Bell Crispy Chicken Taco?
A Taco Bell Crispy Chicken Taco contains approximately 280 calories per serving.

Are there healthier options available at Taco Bell?
Yes, Taco Bell offers a range of low-calorie and vegetarian options on their menu.

What is the primary source of protein in the Crispy Chicken Taco?
The primary source of protein in the Crispy Chicken Taco is the crispy chicken strip.

Can I customize my Taco Bell order?
Yes, Taco Bell allows you to customize your order to suit your taste and dietary preferences.

Is the Crispy Chicken Taco suitable for vegetarians?
No, the Crispy Chicken Taco is not suitable for vegetarians as it contains chicken.

Final Words

The Taco Bell Crispy Chicken Taco is a tasty indulgence that offers a decent amount of protein and essential nutrients. While it provides a balance of fats, carbohydrates, and protein, it should be enjoyed in moderation as part of a balanced diet. With mindful choices and portion control, you can relish this delicious treat while maintaining overall health and wellness.


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