Fire Grilled Corn On The Cob Longhorn


Savor the smoky goodness of fire-grilled corn on the cob Longhorn! Discover its health benefits, nutrition facts, and how it fits into your balanced diet.

Fire-grilled corn on the cob Longhorn is a summer favorite that captures the essence of grilling season. The combination of sweet, juicy kernels and smoky, charred bits makes a delightful side dish for any barbecue or outdoor feast. Not only is it flavorful, but grilled corn also offers various health benefits. With its high fiber content and essential nutrients such as vitamin C and B vitamins, it can easily fit into a balanced diet. Learn about its nutritional profile and why it deserves a spot on your plate this grilling season.

Nutrition Facts

Serving Size 1 large ear (90g)

Amount Per Serving

Calories

99

Total Fat 1.5 g 2%
Saturated Fat 0.3 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 21 g 7%
Dietary Fiber 2.5 g 9%
Total Sugars 4.5 g 9%
Protein 3.5 g 7%
Vitamin C 6 mg 7%
Calcium 2 mg 0%
Iron 0.5 mg 3%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

80% Carbohydrate
10% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled corn?

Walking
27 minutes

Jogging
15 minutes

Biking
12 minutes

FAQs

Is fire-grilled corn on the cob a healthy choice?
Yes, it is. It’s low in fat and provides essential nutrients such as fiber, vitamins, and minerals, making it a healthy side option.

Can I add toppings to my grilled corn?
Absolutely! Butter, herbs, spices, and cheese are popular toppings that can enhance the flavor of grilled corn.

How do I know when the corn on the cob is done grilling?
The corn is ready when the kernels are tender, juicy, and have a light char on the outside. This usually takes about 15-20 minutes on the grill.

What is the nutritional content of grilled corn without butter?
Without butter, grilled corn is a low-calorie option that’s also low in fat. It retains all of its fiber and vitamins.

How can I store leftover grilled corn?
Store leftover grilled corn in an airtight container in the refrigerator. It will stay fresh for up to 3 days.

Final Words

Fire-grilled corn on the cob Longhorn is a delicious and nutritious addition to any summer meal. Packed with essential vitamins, minerals, and fiber, it supports overall health while delighting your taste buds. Incorporate it into your diet for a tasty way to boost nutrient intake and enjoy the flavors of the grill.


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