Texas Roadhouse Bun Calories

If you’ve ever dined at Texas Roadhouse, then you know about their irresistible buns. These warm and fluffy rolls are a staple of the experience. While undeniably delicious, curious diners often wonder about their calorie content. Tracking food intake is essential for many, especially if you’re on a specific diet plan. Texas Roadhouse buns are a delightful indulgence, but moderation is key when considering their nutritional impact. Understanding the Texas Roadhouse bun calories can help maintain balance in your diet while still enjoying their inviting dining atmosphere.

Nutrition Facts

Serving Size 1 bun (70g)

Amount Per Serving

Calories

225

Total Fat 6.00 g 8%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 35 g 13%
Dietary Fiber 2 g 7%
Total Sugars 8 g 16%
Protein 8 g 16%
Vitamin D 0%
Calcium 40 mg 4%
Iron 3 mg 17%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
15% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of texas roadhouse bun calories?

Walking
52 minutes

Jogging
28 minutes

Biking
36 minutes

Swimming
42 minutes

FAQs

How many calories are in a Texas Roadhouse bun?
A single Texas Roadhouse bun contains approximately 225 calories, making it a dense treat that is best enjoyed in moderation.

Are Texas Roadhouse buns healthy?
Texas Roadhouse buns are delicious but should be considered an indulgence due to their high carbohydrate and sugar content. Pairing them with balanced meals helps minimize their impact on a healthy diet.

Final Words

Texas Roadhouse buns are a flavorful part of any meal but come with a considerable calorie count. They provide energy primarily through carbohydrates and are complemented by moderate protein levels. While occasional consumption can be part of a healthy diet, mindful eating ensures these buns don’t overshadow nutritional balance. Enjoy them responsibly for a balanced dining experience.


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