Longhorn Steakhouse Strawberry & Pecan Side Salad With Dressing

Curious about LongHorn Steakhouse’s Strawberry & Pecan Side Salad? Discover its nutritional benefits and find out how many calories are packed in this delicious side dish!

If you love salads with a sweet touch and a crunchy bite, the LongHorn Steakhouse’s Strawberry & Pecan Side Salad with dressing is sure to delight your taste buds. Fresh strawberries, crunchy pecans, and crisp greens create a delightful symphony of flavors, complemented by a refreshing dressing. This salad isn’t just delicious; it also offers nutritional benefits, serving as a guilt-free option when eating out. Explore the calories and nutrients packed in each bite, and see how this salad can be a part of a balanced diet. Ready to make your meals healthier and tastier with fresh ingredients?

Nutrition Facts

Serving Size 1 salad (150g)

Amount Per Serving

Calories

210

Total Fat 15 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 210 mg 9%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 11%
Total Sugars 9 g 18%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
25% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

FAQs

How many calories are in a LongHorn Strawberry & Pecan Side Salad?
The LongHorn Strawberry & Pecan Side Salad contains approximately 210 calories.

What are the key ingredients in LongHorn’s Strawberry & Pecan Side Salad?
The salad includes fresh strawberries, roasted pecans, mixed greens, and a flavorful dressing.

Is LongHorn’s Strawberry & Pecan Salad a healthy choice?
Yes, it offers a good mix of fiber, healthy fats, and vitamins, making it a nutritious choice.

Can I customize the dressing on the side salad?
Yes, you can request for dressings on the side or choose a lighter option if available.

Does the salad contain protein?
Yes, it contains about 6 grams of protein per serving.

Verdict

The LongHorn Steakhouse Strawberry & Pecan Side Salad with dressing makes for a delightful and nutritious choice. With fresh fruits providing vitamins and antioxidants, along with crunchy pecans delivering healthy fats and fiber, this salad is a perfect blend of taste and health. It offers a balanced amount of protein, carbohydrates, and fats, making it a great addition to your meal. Enjoy this salad as part of a balanced diet to reap its nutritional benefits while savoring its delicious flavors.


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