Buffalo Wild Wings Menu Calories and Prices
At Buffalo Wild Wings, the menu is a mix of indulgence and healthy options. You’ll find everything from savory appetizers to filling entrees and sweet desserts. Nowadays, knowing the calorie count and nutrition of your food is important.
Buffalo Wild Wings is open about its nutrition facts, helping guests make smart choices. This guide covers everything from menu favorites and their prices to calorie details. It gives tips on picking healthier options without losing taste.
Appetizer favorites include Cheese Curds for $5.99 and Mozzarella Sticks for $7.29. Wing fans can choose Boneless Wings (10 pieces for $10.79) or Traditional Wings (10 pieces for $12.49). The sauce you pick, like Hot, Medium, or Mild, changes the calorie count.
For bigger meals, try a burger or sandwich. The Buffalo Ranch Chicken Sandwich is a hit at $10.79. If you’re watching calories, opt for a fresh salad. The Grilled Chicken Salad is a good choice at $9.79.
End your meal with something sweet, like the Chocolate Fudge Cake for $6.29. Drinks range from sodas to beers and cocktails, each with different calorie counts. Buffalo Wild Wings also has specials and combos for budget-friendly dining.
To keep an eye on your meal’s health impact, use their calorie calculator online. It makes tracking your dietary goals easy. This article helps make your eating experience better by giving you key nutritional info at Buffalo Wild Wings.
Buffalo Wild Wings Menu Overview
Buffalo Wild Wings is the perfect spot for sports fans who love good food. The menu has a wide range, from appetizers to desserts and drinks. Their wings, both boneless and traditional, are what people love most. Prices vary, fitting any budget from cheap eats to full-on feasts.
Regardless of if you’re eating alone or with a group, there’s something for everyone. This makes the menu great for different events and gatherings.
Popular Menu Categories
The menu at Buffalo Wild Wings is neatly divided. It makes it easy to find something for every taste and diet need:
- Appetizers
- Wings
- Burgers
- Sandwiches
- Salads
- Desserts
- Kids’ Meals
- Drinks
Pricing Structure
Buffalo Wild Wings has a pricing strategy that covers all budgets. Their menu prices may change due to location and special deals. Always check for the latest prices before you go. You’ll find both affordable snacks and more expensive meal combos, helping you choose based on what you like and what you want to spend.
Let’s take a quick look at some popular choices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Boneless Wings | Served with your choice of sauce | 370 | $12.49 |
| Traditional Wings | Classic bone-in wings | 430 | $13.49 |
| Cheese Curds | Breaded and fried cheese | 500 | $6.29 |
| Buffalo Chicken Salad | Mixed greens with grilled chicken | 280 | $10.49 |
Appetizers Calorie Counts
Buffalo Wild Wings appetizers are perfect for starting your meal or sharing on game day. Favorites include Cheese Curds and Mozzarella Sticks. Both are cheesy and delicious. Cheese Curds are golden and served with southwestern ranch. They have a high calorie count. Mozzarella Sticks have stretchy cheese and crispy outside. They come with marinara sauce. These appetizers are tasty but high in calories, so eat them in moderation.
Cheese Curds
The Cheese Curds are a great choice. They’re made from Wisconsin cheddar and fried. They come with a tangy southwestern ranch dressing.
| Item | Description | Calories | Price |
|---|---|---|---|
| Cheese Curds | Golden-fried Wisconsin cheddar cheese served with southwestern ranch dressing. | 920 | $9.99 |
Mozzarella Sticks
Mozzarella Sticks at Buffalo Wild Wings are a classic. They feature breaded, gooey mozzarella with marinara sauce.
| Item | Description | Calories | Price |
|---|---|---|---|
| Mozzarella Sticks | Crisp, breaded mozzarella cheese sticks served with marinara sauce. | 860 | $8.99 |
Keep an eye on calories if you love Buffalo Wild Wings appetizers. Both Cheese Curds and Mozzarella Sticks are indulgent. Enjoying them with caution is key to balance their nutritional value.
Wings Calorie Information
Buffalo Wild Wings is well-known for its wide range of wings, available in both boneless and traditional styles. The calories in these wings can differ greatly. This depends on the size, how they’re prepared, and the type of sauce or seasoning used. Boneless wings have more calories than traditional ones because they’re breaded. Yet, the sauce you choose can majorly change the calorie count. Creamy or sweet sauces usually add more calories than dry seasonings do.
Understanding the calories in different sauces can help you make healthier choices. This can let you enjoy wings the way you like, without breaking your diet. We provide a table that shows the calorie content for various wing and sauce combinations. This is so you can adjust your order to meet your dietary needs better.
Boneless Wings
Boneless wings at Buffalo Wild Wings are breaded and fried, bumping up their calorie content. A typical serving of boneless wings ranges from 430 to 610 calories. This varies by portion size and sauce choice. Below is a breakdown of the average calorie counts:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Boneless Wings (Medium) | Breaded and fried boneless wings | 610 | $12.99 |
| Boneless Wings (Small) | Breaded and fried boneless wings | 430 | $9.99 |
Traditional Wings
Traditional wings offer fewer calories than the boneless option. These wings, with skin-on and bone-in, have less calories. A regular order of traditional wings can have between 380 and 510 calories. It depends on the size and the sauce chosen:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Traditional Wings (Medium) | Bone-in wings, skin-on | 510 | $12.49 |
| Traditional Wings (Small) | Bone-in wings, skin-on | 380 | $9.49 |
Sauce Options and Impact on Calories
The sauce you pick plays a big role in your meal’s calorie count. Dry seasonings are generally lighter in calories than creamy or sweet sauces. Here’s a look at some popular sauces and their calorie additions:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Buffalo Sauce | Classic hot sauce | 75 | $0.50 |
| Honey BBQ | Sweet and tangy | 100 | $0.50 |
| Garlic Parmesan | Rich and creamy | 120 | $0.50 |
| Dry Cajun | Spicy dry rub | 50 | $0.50 |
Using the buffalo wild wings calorie calculator is a smart way to keep track of your meal’s calories. It helps ensure your wings fit within your dietary plans.
Burgers and Sandwiches Nutrition Information
Diving into the Buffalo Wild Wings menu, you’ll find burgers and sandwiches for a satisfying meal. They come with different toppings and sides. If watching calories, it’s important to look closely at these options. Knowing their nutritional values helps you make healthy choices.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Cheeseburger | A traditional American cheeseburger with lettuce, tomato, and pickles. | 730 | $11.29 |
| Southwest Black Bean Burger | A flavorful, vegetarian black bean patty topped with avocado and chipotle mayo. | 620 | $10.49 |
| Buffalo Ranch Chicken Sandwich | Spicy buffalo chicken topped with ranch dressing, lettuce, and tomato on a brioche bun. | 790 | $11.79 |
| Grilled Chicken Club Sandwich | Grilled chicken breast, bacon, Swiss cheese, lettuce, tomato, and mayo on a ciabatta roll. | 680 | $10.99 |
Now you can choose the best burger or sandwich for you. These items offer a range of flavors and calorie counts. Whether you’re focusing on the calories from burgers or sandwiches, being informed helps you pick what suits your diet.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Cheeseburger | No | No | No | Gluten, Dairy |
| Southwest Black Bean Burger | Yes | No | No | Gluten |
| Buffalo Ranch Chicken Sandwich | No | No | No | Gluten, Dairy |
| Grilled Chicken Club Sandwich | No | No | No | Gluten, Dairy |
With these details, you can easily choose what to eat from the Buffalo Wild Wings menu. Focus on your health goals and enjoy your meal with confidence!
Salads and Healthy Options
At Buffalo Wild Wings, salads are a fresh, nutritious choice. They come with fresh greens, proteins, and many toppings. But, watching calories is key, especially with add-ons like cheese and dressings. Buffalo Wild Wings offers low-calorie dressings to keep meals light and tasty.
Fresh Salads
Buffalo Wild Wings has healthy salads for those who seek them. Here are the salads, their calories, and prices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| House Salad | Romaine lettuce, cucumber, tomato, red onions, and croutons | 340 | $8.99 |
| Caesar Salad | Romaine lettuce, Parmesan cheese, croutons, Caesar dressing | 480 | $9.29 |
| Buffalo Chicken Salad | Mixed greens, grilled chicken, buffalo sauce, bleu cheese crumbles | 690 | $10.79 |
| Garden Chicken Salad | Mixed greens, grilled chicken, red pepper, onion, cucumber, and avocado | 550 | $10.79 |
Low-Calorie Dressings
Watching calories? Try Buffalo Wild Wings’ low-calorie dressings. They keep salads light but flavorful. Favorites include:
- Light Balsamic Vinaigrette
- Raspberry Walnut Vinaigrette
- Fat-Free Ranch
Choose these dressings for a healthier meal. Avoiding high-calorie toppings like croutons and cheese helps too. This way, you’ll lower calories but still enjoy the taste and nutrition.
Buffalo Wild Wings Healthy Options
Buffalo Wild Wings now offers healthier choices for those watching their diet. You can enjoy grilled chicken items that are lean and flavorful. These options have fewer calories than fried foods. By choosing the right sides, you can have a meal that’s both healthy and satisfying.
The menu includes low-calorie sides like veggie boats and side salads. These help keep your meal balanced and tasty. So, whether you want meals low in calories, high in protein, or low in carbs, you’ll find choices that fit without giving up the pleasure of eating out.
Grilled Chicken Choices
Buffalo Wild Wings has a variety of grilled chicken dishes good for a healthy meal. These items are rich in protein but not in calories. They form the perfect base for a nutritious meal.
- Grilled Chicken Buffalito: Packed with protein and served with fresh toppings, this taco-style option is both delicious and healthy.
- Grilled Chicken Sandwich: A lighter alternative to the classic burger, featuring a juicy grilled chicken breast on a fluffy bun.
- Naked Tenders: These are pure, unbreaded grilled chicken tenders that can be paired with a variety of sauces for a boost of flavor without unnecessary calories.
Low-Calorie Sides
The buffalo wild wings low-calorie menu has many side options. These sides go well with the grilled chicken selections for a balanced meal.
- Vegetable Boat: A mix of carrot and celery sticks served with a creamy, low-fat dipping sauce.
- Side Salad: A fresh salad with a variety of greens and vegetables, served with your choice of low-calorie dressing.
- Steamed Broccoli: A simple yet satisfying side rich in vitamins and low in calories.
By combining grilled chicken choices with low-calorie sides, you can enjoy a satisfying meal. This way, you can love the taste of Buffalo Wild Wings and still stick to your diet.
Buffalo Wild Wings Calorie Calculator
Keeping track of calories at Buffalo Wild Wings just got easier. Thanks to their calorie calculator on the website and app, you can tailor your order. Adjust portions and ingredients to see calories change right away. This tool helps you enjoy dining out without losing track of your nutrition goals.
How to Use the Calorie Calculator
Using the Buffalo Wild Wings calorie calculator is easy. First, visit their website or use the app. Then, find the calorie calculator section. Pick what you like from the menu.
Change the sizes and what’s in your meal as you want. As you do, the calorie count updates instantly. This way, you’ll know the nutritional value of your meal on the spot.
- Visit the Buffalo Wild Wings website or app.
- Go to the calorie calculator section.
- Select your menu items.
- Adjust portion sizes and ingredients.
- Review the updated calorie count.
Benefits of Tracking Your Intake
Using the Buffalo Wild Wings calorie calculator has many benefits. It makes you more conscious of what you eat, leading to healthier choices. It also helps control how much you eat, so you don’t eat too much.
Even when enjoying Buffalo Wild Wings, you can keep a balanced diet. This digital tool lets you tweak your meal to meet health and taste needs. You’ll be able to choose meals that are good for you and enjoyable.
- Improved awareness of food choices.
- Better portion control.
- Maintaining a balanced diet.
- Customizing meals to fit dietary goals.
Kids’ Menu Nutritional Value
Buffalo Wild Wings caters to young fans with a kids’ menu made just right for them. Parents who care about meal nutrition will find the calorie and portion info helpful. Each dish, from mini corn dogs to chicken tenders, is tasty and can be healthy with the right sides and drinks.
The kids’ menu at Buffalo Wild Wings offers tasty and nutritious choices. It’s easy to find buffalo wild wings nutrition information. Let’s look at some of the popular items:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Mini Corn Dogs | Delicious mini corn dogs perfect for little ones. | 520 | $5.99 |
| Chicken Tenders | Crispy and tender chicken, served with a side. | 370 | $6.49 |
| Mac & Cheese | Classic macaroni and cheese that’s kid-approved. | 300 | $5.29 |
| Cheeseburger Sliders | Juicy sliders topped with melted cheese. | 480 | $6.99 |
This menu helps parents pick the right meals for their kids. Understanding the nutrition details ensures meals are both tasty and good for family times.
Buffalo Wild Wings Desserts Calorie Count
At Buffalo Wild Wings, you can finish your meal with delicious desserts. It’s important to know how these sweets affect your calorie count. This way, you can indulge in desserts like the buffalo wild wings nutritional value without messing up your diet.
Chocolate Fudge Cake
The Chocolate Fudge Cake is a real treat for your taste buds. It’s rich and has a gooey fudge center. This dessert is the perfect end to any meal.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chocolate Fudge Cake | Rich chocolate cake with fudge center | 720 | $4.99 |
Loaded Ice Cream
Loaded Ice Cream is another fantastic choice. It mixes vanilla ice cream with toppings like chocolate, caramel sauce, and cookies. It’s a great way to finish your visit to Buffalo Wild Wings.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Loaded Ice Cream | Vanilla ice cream with toppings | 670 | $5.49 |
Enjoying desserts at Buffalo Wild Wings is about finding the right balance. By knowing the calorie content, you can fit these treats into your diet wisely. Enjoying items like Chocolate Fudge Cake or Loaded Ice Cream becomes guilt-free when you’re aware of the buffalo wild wings nutritional value.
Buffalo Wild Wings Drink Menu Calories
Knowing the calories in drinks is key for a balanced diet, especially at places like Buffalo Wild Wings. Their drink menu has lots of choices, from sodas to craft beers. This helps you choose drinks that fit your diet goals.
Non-Alcoholic Beverages
Buffalo Wild Wings has many non-alcoholic drinks, like soft drinks, lemonades, and iced teas. The calorie count for these drinks can be quite different, so it’s good to know the details.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Coca-Cola | Classic soda, served chilled | 140 | $2.99 |
| Lemonade | Freshly squeezed lemon juice | 150 | $3.49 |
| Iced Tea | Unsweetened, brewed black tea | 5 | $2.99 |
| Strawberry Lemonade | Mixed with real strawberry puree | 190 | $3.99 |
Alcoholic Beverage Options
For those who like alcoholic drinks, Buffalo Wild Wings has beers, wines, and cocktails. Each drink’s calorie count is listed, so pick wisely to stay on track.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bud Light | Popular light beer | 110 | $4.50 |
| Margarita | Classic tequila cocktail | 200 | $8.00 |
| Red Wine | Glass of house red wine | 125 | $6.50 |
| Apple Martini | Vodka mixed with sour apple liqueur | 220 | $9.00 |
Staying informed about calories helps manage your intake. You can make healthier choices at Buffalo Wild Wings, whether you prefer soft or alcoholic drinks.
Daily Specials and Combo Meals
Buffalo Wild Wings offers daily specials and combo meals that satisfy cravings and budgets. These specials provide a chance to enjoy several menu items affordably. It’s key to watch the Buffalo Wild Wings specials calories to keep in line with nutritional goals.
To make informed choices, understanding buffalo wild wings combo meals nutrition is vital. Below is a rundown of popular specials and their nutritional details:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Tuesday BOGO Wings | Buy one, get one free on Traditional Wings | Approx. 700-1,000 | $12.99 |
| Thursday 50 Cent Boneless Wings | Boneless wings at just 50 cents each | Approx. 100-150 per wing | Varies |
| Lunch Combo | Choice of wings, sandwich, or salad with fries and a drink | Approx. 800-1,200 | $9.99 |
| All-American Cheeseburger Combo | Cheeseburger with fries and a drink | 1,400 | $13.49 |
Tracking the nutritional content is crucial for those watching their caloric intake. Below are dietary and allergen notes for popular items in buffalo wild wings specials:
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Traditional Wings | No | Yes | Yes (without sauces with gluten) | Nuts, Dairy (depends on sauce) |
| Boneless Wings | No | No | No | Gluten, Dairy |
| Garden Salad | Yes (without dressing) | No | Yes | Possible cross-contact |
| Fries | Yes | No | Yes | Possible cross-contact |
Buffalo Wild Wings Menu Calories
Buffalo Wild Wings offers a wide menu to suit different tastes. They also tell you about the calorie counts. This makes it easy to choose what to eat. You get to enjoy tasty meals while keeping track of calories. Let’s look at some popular menu items and their calorie details.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheese Curds | Golden fried cheese nuggets | 920 | $9.29 |
| Boneless Wings | Hand-spun boneless wings | 610 (per serving) | $8.99 |
| Traditional Wings | Classic bone-in wings | 430 (per serving) | $10.49 |
| Grilled Chicken Sandwich | Grilled chicken breast with fresh toppings | 670 | $11.29 |
| Fresh Garden Salad | Crisp greens with assorted vegetables | 240 | $7.99 |
| Chocolate Fudge Cake | Rich chocolate dessert | 790 | $6.49 |
Looking at the buffalo wild wings menu calories chart can help you plan your meals. Whether counting calories or wanting a guilt-free meal, the chart is handy. Buffalo Wild Wings shows calorie info to help you make better choices. Enjoy your favorites without giving up on taste or health.
How Buffalo Wild Wings Prices Compare to Competitors
It’s important to look at buffalo wild wings menu prices to choose where to eat. This review gives you a good look at restaurant prices to help you decide.
Comparing buffalo wild wings menu prices with places like Applebee’s and TGI Friday’s involves a few key points. These prices affect your spending and show you what you get in terms of food amount and health value.
Now, let’s get into the restaurant price comparison:
| Restaurant | Popular Item | Price | Calories |
|---|---|---|---|
| Buffalo Wild Wings | Traditional Wings (6 pcs) | $8.49 | 430 |
| Applebee’s | Boneless Wings (10 pcs) | $10.99 | 850 |
| Chili’s | Classic Wings (8 pcs) | $9.69 | 570 |
| TGI Friday’s | Traditional Wings (10 pcs) | $11.99 | 930 |
Looking at buffalo wild wings menu prices and calories gives us a good insight. Buffalo Wild Wings stands out for its good balance between nutrition and cost. This comparison shows why it’s a wise pick for both your wallet and health needs.
Tips for Eating Healthy at Buffalo Wild Wings
Eating healthy at Buffalo Wild Wings is easy if you know how. You don’t have to skip the flavors you love. Just make small changes, like swapping out high-calorie items for healthier ones. This guide helps you enjoy your faves while sticking to your diet.
Substitute High-Calorie Ingredients
One simple way to eat healthier is by choosing smart swaps. Here’s what you can do:
- Choose grilled chicken instead of fried wings.
- Select low-calorie dressings like balsamic vinaigrette instead of creamy options.
- Opt for a lettuce wrap instead of a traditional bun for burgers and sandwiches.
- Request sauces on the side to control the amount you use.
Recommended Low-Calorie Choices
Looking for low-calorie options? Here are some good choices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Fresh greens, tomatoes, and juicy grilled chicken, without dressing. | 380 | $9.99 |
| Naked Tenders | Grilled chicken tenders served with your choice of sauce. | 260 | $8.49 |
| Garden Chicken Wrap | A mix of fresh veggies wrapped in a whole wheat tortilla, skip the cheese. | 420 | $7.99 |
| Mediterranean Salad | Includes greens, black olives, tomatoes, and a light vinaigrette. | 330 | $8.49 |
| Veggie Boat | Celery, carrots, and cucumbers served with a light dip. | 150 | $4.99 |
Following these tips lets you enjoy Buffalo Wild Wings in a healthy way. Every little swap helps you meet your health goals. It’s all about making those small, smart choices.
Conclusion
Buffalo Wild Wings offers a diverse menu for different tastes and diets. This guide on buffalo wild wings menu calories gives detailed info about options. You can choose from indulgent appetizers, fresh salads, and grilled chicken. It helps you pick meals that meet your health goals.
The guide provides calorie counts and prices, helping you watch your diet and spending. Tools like the calorie calculator make dining at Buffalo Wild Wings easy and fun. You can select meals and drinks that suit your needs, making your visit satisfying and healthy.
Enjoying Buffalo Wild Wings involves delicious food and smart choices. They have tasty wings, sauces, and low-calorie options for everyone. Choose what you love while keeping a healthy lifestyle. Enjoy every moment and bite at Buffalo Wild Wings!
FAQ
What are the calories in Buffalo Wild Wings’ boneless wings?
A single serving of Buffalo Wild Wings’ boneless wings has about 430 to 610 calories. This depends on the sauce and size you pick. You can check their nutrition guide for calories in each sauce.
Are there low-calorie options at Buffalo Wild Wings?
Yes, there are low-calorie choices at Buffalo Wild Wings, like grilled chicken salads and veggie boats. There are also some dressings that are low in calories. To fit your diet, they have a calorie calculator.
Where can I find Buffalo Wild Wings nutrition information?
You can find all the nutrition info on the Buffalo Wild Wings Official Website. They list calories, macronutrients, and allergens for everything on the menu.
What are the calories in Buffalo Wild Wings’ traditional wings?
The calories in traditional wings start from 70 to 100 calories per wing, not including sauce. The final calorie count changes with the sauce or seasoning used and the number of wings ordered.
How can I make healthier choices at Buffalo Wild Wings?
For healthier options, pick grilled dishes, light dressings, and sides that are lower in calories. Buffalo Wild Wings’ calorie calculator can help track your intake.
What are the calorie counts for Buffalo Wild Wings’ appetizers?
The calories in appetizers vary widely. For instance, Cheese Curds have about 980 calories per serving, while Mozzarella Sticks have around 700 calories. Their nutrition guide has all the details.
Are there vegan or keto-friendly options at Buffalo Wild Wings?
Buffalo Wild Wings has a few vegan choices like side salads (no cheese or dressing). They also have keto-friendly items, like traditional wings with dry seasonings. Check their nutrition guide to find what works for you.
How can I use the Buffalo Wild Wings calorie calculator?
The calorie calculator from Buffalo Wild Wings is on their website and app. It lets you adjust portion sizes and add-ons. This shows the calorie count as you make changes.
What is the nutritional value of the kids’ menu at Buffalo Wild Wings?
Buffalo Wild Wings kids’ menu features items like mini corn dogs and chicken tenders. They provide calorie counts and nutritional info to help parents choose wisely. This information is available in their online nutrition guide.
