Is Longhorn Bread Healthy

Is Longhorn bread healthy? Uncover its nutritional benefits, caloric content, and potential health impacts in our in-depth look at this popular bread.

Longhorn bread, a delightful blend of grains and seeds, is gaining popularity for its unique taste and potential health benefits. But how healthy is it really? With its rich texture and hearty flavor, Longhorn bread often stands out on supermarket shelves. Packed with essential nutrients like fiber and protein, it might be a wholesome addition to your diet. Stay informed as we explore the nutritional components and health aspects of Longhorn bread, guiding you towards smarter dietary choices.

Nutrition Facts

Serving Size 1 slice (40g)

Amount Per Serving

Calories

100

Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Total Sugars 1 g 2%
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66.67% Carbohydrate
20% Protein
13.33% Fat

Calorie Burn Time

How long would it take to burn off 100 calories from 100g of Longhorn bread?

Walking
15 minutes

Jogging
10 minutes

Biking
12 minutes

FAQs

Is Longhorn bread high in fiber?
Yes, Longhorn bread contains about 3 grams of dietary fiber per serving.

Can Longhorn bread be included in a low-carb diet?
Longhorn bread has moderate carbohydrate content, so it can fit into a reduced-carb diet in moderation.

What makes Longhorn bread different from regular bread?
Longhorn bread is typically made with a variety of wholesome grains and seeds, offering more fiber and nutrients.

Is Longhorn bread suitable for people with gluten sensitivity?
Longhorn bread usually contains gluten; those with gluten sensitivity should avoid it unless a gluten-free option is available.

Can I use Longhorn bread for sandwiches?
Absolutely! Longhorn bread’s hearty texture makes it a great choice for sandwiches and toasts.

Final Words

Longhorn bread is a nutritious choice, offering a decent amount of protein, fiber, and essential minerals. Its wholesome ingredients make it a delicious and healthy addition to a balanced diet. Enjoy Longhorn bread in moderation to reap its health benefits while maintaining variety in your dietary choices.


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