Longhorn French Onion Soup

Do you really know the nutrition secrets of Longhorn French Onion Soup? Discover surprising facts about this delicious dish packed with savory goodness.

Longhorn French Onion Soup is a delightful blend of rich beef broth, caramelized onions, and melted cheese. This comforting dish is perfect for warming up on a chilly day, as its robust flavors and hearty ingredients offer both satisfaction and nutrition. The soup’s generous portion size ensures you’ll feel full without overindulging in calories. With its combination of essential nutrients and mouth-watering taste, Longhorn French Onion Soup is certain to become a favorite in your meal rotation. Let’s explore how this classic dish can enhance your culinary experience and nutritional intake.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

350

Total Fat 21.00 g 27%
Saturated Fat 9.0 g 45%
Trans Fat 0.5 g %
Cholesterol 40 mg 13%
Sodium 970 mg 42%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 7%
Total Sugars 5 g %
Protein 15 g 30%
Vitamin D 0 mcg %
Calcium 350 mg 27%
Iron 2 mg 11%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
28% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Longhorn French Onion Soup?

Walking
47 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
22 minutes

FAQs

What are the main ingredients in Longhorn French Onion Soup?
Longhorn French Onion Soup is typically made with beef broth, caramelized onions, and topped with melted cheese and croutons.

Can Longhorn French Onion Soup be a healthy choice?
Yes, it can be part of a healthy diet when enjoyed in moderation, thanks to its nutritional content like protein and fiber.

What is the calorie content of Longhorn French Onion Soup?
A typical serving contains around 350 calories, making it a moderate choice for soup lovers.

Is French Onion Soup suitable for vegetarians?
Traditional French Onion Soup contains beef broth, making it unsuitable for vegetarians unless a vegetable broth is used.

How can I make Longhorn French Onion Soup at home?
You can make it by caramelizing onions, adding broth, and serving it with a crusty bread and cheese topping baked until bubbly.

Final Words

Longhorn French Onion Soup is not just a culinary delight; it’s a nutritious dish brimming with protein, calcium, and iron. Including it as part of a balanced diet allows you to indulge in its rich, savory flavors while benefiting from its wholesome ingredients. Whether enjoyed as a starter or a hearty meal, this classic soup offers a satisfying way to nourish your body and soul.


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