Longhorn Steakhouse Chicken Fried Steak

Do you really know how many calories are in Longhorn Steakhouse’s Chicken Fried Steak? Discover surprising facts about this delicious dish that you won’t want to miss!

Longhorn Steakhouse’s Chicken Fried Steak brings comfort food to the next level. This dish pairs a perfectly fried, crispy exterior with tender, juicy steak inside. Known for its rich, savory flavor, it offers a delightful dining experience for those who love Southern cuisine. Whether you’re indulging for a special occasion or treating yourself to a hearty meal, understanding its nutritional value can help you balance cravings with health goals. Packed with protein and rich in taste, Longhorn Steakhouse Chicken Fried Steak deserves a spot in any food lover’s repertoire.

Nutrition Facts

Serving Size 1 plate (350g)

Amount Per Serving

Calories

850

Total Fat 48.00 g 62%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 120 mg 40%
Sodium 1720 mg 75%
Total Carbohydrate 60 g 22%
Dietary Fiber 4 g 16%
Total Sugars 5 g 10%
Protein 38 g 76%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 4 mg 22%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
44% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
90 minutes

Jogging
45 minutes

Biking
65 minutes

FAQs

What is Chicken Fried Steak made of?
Chicken Fried Steak is typically made with a seasoned and breaded beef steak that is fried until crispy.

Does Chicken Fried Steak contain a lot of calories?
Yes, Chicken Fried Steak is a calorie-dense dish, primarily because of its breading and frying process.

What are the nutritional benefits of Chicken Fried Steak?
While high in protein, Chicken Fried Steak is also high in fat and sodium.

Can Chicken Fried Steak be part of a balanced diet?
Yes, when eaten in moderation and balanced with other nutrient-rich foods, it can be enjoyed occasionally as part of a balanced diet.

Are there any healthier preparation methods for Chicken Fried Steak?
You can opt for baking instead of frying and use lean cuts of meat to reduce the overall calorie and fat content.

Verdict

Longhorn Steakhouse’s Chicken Fried Steak is a flavorful and indulgent dish that provides a good amount of protein. However, it’s also high in calories, fat, and sodium, so it’s best consumed in moderation. When balanced with nutritious side dishes, it can be an occasional part of a well-rounded diet.


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