Molten Lava Cake Longhorn Steakhouse

Explore the rich and indulgent taste of molten lava cake at LongHorn Steakhouse. Discover how this delectable dessert fits into your nutrition goals and diet plan.

LongHorn Steakhouse’s molten lava cake is a chocolate lover’s dream. This decadent dessert combines a warm, gooey chocolate center with a perfectly baked outer shell, offering a delightful contrast in textures. Whether you’re treating yourself after a delicious steak dinner or simply craving a rich, chocolatey treat, this dessert is sure to satisfy your sweet tooth. In this article, we’ll delve into its nutritional profile and provide you with everything you need to know about enjoying this indulgence responsibly.

Nutrition Facts

Serving Size 1 portion (150g)

Amount Per Serving

Calories

650

Total Fat 36.00 g 46%
Saturated Fat 20 g 100%
Trans Fat 0.5 g 25%
Cholesterol 150 mg 50%
Sodium 350 mg 15%
Total Carbohydrate 83 g 30%
Dietary Fiber 2 g 8%
Total Sugars 68 g 136%
Protein 8 g 16%
Vitamin D – 0%
Calcium 70 mg 6%
Iron 2.4 mg 13%
Potassium 310 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrate
8% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of molten lava cake?

Walking
178 minutes

Jogging
75 minutes

Biking
92 minutes

Swimming
150 minutes

FAQs

How many calories are in a molten lava cake at LongHorn Steakhouse?
A molten lava cake from LongHorn Steakhouse contains approximately 650 calories.

Can I share a molten lava cake to reduce calorie intake?
Yes, sharing the dessert is a great way to enjoy it while keeping your calorie count in check.

What are some lower-calorie dessert options at LongHorn Steakhouse?
Other lighter dessert options may include fruit-based or sorbet dishes, depending on the menu.

Is it possible to customize the molten lava cake for dietary needs?
While customization is limited, you might inquire about available dietary options or adjustments.

What makes the molten lava cake special at LongHorn Steakhouse?
The molten lava cake’s rich, gooey chocolate center and soft cake exterior make it a standout dessert option.

Verdict

The molten lava cake from LongHorn Steakhouse is a rich and satisfying treat. While it’s undeniably indulgent, enjoying this dessert in moderation can be a delightful part of a balanced diet. Remember, balance and portion control are key to savoring such culinary delights without compromising your nutrition goals.


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