Porterhouse Steak Texas Roadhouse
When you think of a hearty meal at Texas Roadhouse, a sizzling porterhouse steak likely comes to mind. This succulent cut of beef is a favorite for its juicy tenderness and rich flavor. With its unique combination of filet mignon and New York strip separated by a T-bone, the porterhouse steak offers a taste experience that delights meat lovers. Besides its gastronomic appeal, it’s also packed with essential nutrients. This comprehensive guide explores the nutritional profile of the porterhouse steak from Texas Roadhouse, emphasizing its health benefits and how it fits into a balanced diet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
287
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.8 g | 4% |
| Cholesterol | 94 mg | 31% |
| Sodium | 59 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 13 mg | 1% |
| Iron | 2.6 mg | 14% |
| Potassium | 303 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of porterhouse steak at Texas Roadhouse?
FAQs
While both cuts feature the T-bone, the porterhouse has a larger portion of tenderloin compared to the T-bone, making it larger and more desirable for those seeking filet mignon.
For a delicious porterhouse, consider grilling or pan-searing it with seasoning, and use a meat thermometer to reach your desired doneness.
Final Words
Porterhouse steak from Texas Roadhouse is more than just a beefy delight; it’s a powerhouse of protein, essential for muscle maintenance and repair. With its balanced content of fats and minerals like iron and potassium, it supports a healthy, active lifestyle. While indulgent, enjoying this steak in moderation can enrich a balanced diet and keep your taste buds satisfied. Whether you’re a meat aficionado or someone relishing a special occasion, the porterhouse provides a flavorful option that satisfies both cravings and nutritional needs.
