Subway Veggie Menu and Prices
Explore Subway’s veggie menu, perfect for vegetarians or anyone trying new food choices. Enjoy classic options like the Subway Veggie Delight Sandwich for $5.50. It’s filled with crisp veggies on fresh bread. Or try the Subway Veggie Patty Sandwich at $6.75, with a tasty plant-based patty.
Subway’s fresh ingredients mean quality meals at great prices. Try the Veggie Delite Salad for $6.00 for a lighter option. Or add Veggie Chips for $1.50 to complement your meal with a crunch.
Looking for something different? The Subway Vegetarian Wraps start at $7.00. The Veggie Delite Wrap, at $7.25, wraps your favorite veggies in a soft tortilla. Enjoy fresh flavors in every bite, keeping to your diet.
Subway offers choices for special diets too, like the Gluten-Free Veggie Sub for $7.00. It’s great for those avoiding gluten. The Vegan Veggie Delight Sandwich, at $6.50, is ideal for a dairy-free diet, loaded with veggies on vegan bread.
Try unique options like the Mediterranean Veggie Sub for $6.95. It has flavors from the Mediterranean. Or the Southwest Veggie Wrap at $7.50 if you like a spicy taste. It mixes fresh veggies with a spicy flair.
At Subway, you’ll find a variety of vegetarian meals made with fresh ingredients. Enjoy consistent pricing and a reliable dining experience at Subway locations.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delight Sandwich | Classic sub with crisp vegetables on fresh bread | 230 | $5.50 |
| Veggie Patty Sandwich | Plant-based patty with fresh veggies | 380 | $6.75 |
| Veggie Delite Salad | A lighter mix of fresh vegetables | 100 | $6.00 |
| Veggie Chips | Crispy vegetable chips | 150 | $1.50 |
| Vegetarian Wraps | Flavorful veggie wraps in soft tortillas | 350 | $7.00 |
| Gluten-Free Veggie Sub | Sub with fresh vegetables on gluten-free bread | 310 | $7.00 |
| Vegan Veggie Delight Sandwich | Dairy-free sub with fresh veggies | 230 | $6.50 |
| Mediterranean Veggie Sub | Blend of Mediterranean ingredients | 250 | $6.95 |
| Southwest Veggie Wrap | Spicy wrap with fresh vegetables | 320 | $7.50 |
Introduction to Subway’s Vegetarian Options
Subway is a great choice for vegetarians. It offers many tasty and healthy meals. You can decide how your meal is made. This means every dish is both yummy and good for you.
Why Choose Subway for Vegetarian Meals?
Subway gives you lots of vegetarian options. They have filling sandwiches and fresh salads. You can adjust these dishes to fit your diet. So, whether you need a quick snack or a full meal, Subway has you covered.
Overview of Subway’s Commitment to Fresh Ingredients
Subway loves using ingredients that are fresh and grown the right way. They want everything they serve to be top quality. Their menu has lots of veggies and healthy choices. Subway wants to make sure you’re eating well.
Exploring the Subway Veggie Menu
The Subway veggie menu is full of delicious options for those who love plant-based meals. It’s known for using fresh ingredients. This means veggie fans will definitely find something tasty to enjoy. The menu includes everything from classic sandwiches and salads to various sides. With the Subway plant-based menu, Subway is embracing more diets at fast-food spots.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delite | A delicious combination of fresh veggies on your choice of bread | 230 | $5.99 |
| Black Bean Sub | Black bean patty with fresh veggies and your selection of sauces | 360 | $6.49 |
| Subway Vegan Sandwich | Fully vegan sandwich packed with fresh vegetables and vegan-friendly sauces | 280 | $6.99 |
| Veggie Patty Salad | Mixed greens with a savory veggie patty on top | 200 | $5.99 |
The Subway plant-based menu suits vegetarians and delights vegans too. You might pick a Veggie Delite or a subway vegan sandwich. Either way, you’ll enjoy a meal that fits your diet and tastes great.
In our next sections, we’ll look closely at Subway’s best veggie sandwiches. We’ll also share tips to make your sandwich better and highlight nutritious options. This includes the popular veggie patty.
The Best Veggie Sandwiches at Subway
Looking for the best veggie sandwich Subway offers? The Veggie Delite is a top pick. It’s a crowd-pleaser on the Subway vegetarian menu. It’s a visual and tasty treat, fully customizable with fresh veggies and tasty sauces.
Subway provides various veggie sandwiches. You’ll love the crisp cucumbers, tangy pickles, and creamy avocados. The Vegan Patty is also a great choice, with its nutritious and flavorful base.
Here are some of the top choices from the Subway sandwich vegetarian menu:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delite | A medley of fresh vegetables including lettuce, tomatoes, green peppers, cucumbers, and onions. | 230 | $5.99 |
| Veggie Patty | A flavorful patty made from wholesome ingredients like oats, onions, and bell peppers, served with vegetables. | 380 | $6.99 |
| Falafel | Traditional falafel balls complemented by a blend of fresh veggies and your choice of condiments. | 520 | $6.49 |
| Avocado Veggie | Fresh avocado slices paired with the classic mix of Subway vegetables. | 300 | $6.79 |
With these delicious options, choosing the best veggie sandwich Subway has is fun. Remember, making it your own with custom choices is what Subway’s all about. It ensures your meal matches your taste and needs perfectly.
Subway Veggie Toppings: Enhance Your Sandwich
Subway puts a lot of effort into choosing fresh and flavorful veggies for their toppings. Whether you stick to the classics or like to try new mixes, they have a wide range of veggies to pick from. This makes it easy for anyone to find something they like.
Fresh Vegetable Selections
Subway really shines with their fresh veggie choices for vegetarians. They use crisp lettuce, spinach, juicy tomatoes, and cucumbers. Each veggie is picked to make your meal tastier and healthier. Adding peppers and onions gives your sandwich a crunchy, zesty boost, making it even better.
Delicious Sauce Options
Subway also offers many sauce options to go with your veggies. They have classics like mustard and mayonnaise for a familiar taste. If you want something bold, try exotic sauces like sweet onion or sriracha. With so many sauces, you can tailor your sandwich exactly how you like it.
Subway Veggie Patty: A Nutritious Choice
The Subway veggie patty is a healthy choice for those who want less meat. It has plenty of protein and looks and tastes like beef but is made from plants. It’s perfect for vegetarians or anyone trying to eat less meat. The Subway veggie patty is tasty and does not give up on flavor.
Not just vegetarians, but also people who love healthy foods are fans of the Subway veggie patty. This patty mixes veggies and spices for a delicious taste. It goes well with Subway’s fresh veggies and bread.
For those curious about its nutrition and cost, here’s more information:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Subway Veggie Patty Sandwich | Protein-rich veggie patty in freshly baked bread with customizable toppings | 390 | $5.99 |
| Veggie Patty Salad | Chopped veggie patty on a fresh bed of greens with your choice of dressings | 220 | $6.50 |
| Veggie Patty Wrap | Delicious veggie patty wrapped in a hearty tortilla, packed with veggies | 350 | $6.99 |
If you have special diet needs or allergies, check this out:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Subway Veggie Patty Sandwich | No | No | No | Contains gluten, soy |
| Veggie Patty Salad | No | No | Yes | Dairy-free |
| Veggie Patty Wrap | No | No | No | Contains gluten |
Healthy Subway Options for Vegetarians
For vegetarians wanting to eat healthy, Subway offers tasty choices. They have meals that are both flavorful and nutritious. Subway’s menu can match your needs, whether you’re watching calories or need more protein.
Low-Calorie Sandwiches
Are you watching your calorie intake? Subway has low-calorie sandwiches that are delicious. For those who want to stay healthy, there are great options like the Veggie Delite. You can also make your sandwich with lots of vegetables to keep your diet on track.
High-Protein Choices
For vegetarians aiming for more protein, Subway has you covered. They offer meals that are both filling and rich in nutrients. You can choose the Veggie Patty or add extra cheese and beans to boost your protein intake.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delite | Fresh vegetables on wheat bread | 230 | $4.50 |
| Veggie Patty | Spicy veggie patty with veggies | 380 | $5.00 |
| Custom Veggie Sandwich | Build your own with fresh veggies | 300 | $5.50 |
| Black Bean Sub | Black bean patty with fresh veggies | 320 | $5.75 |
| Veggie Wrap | Fresh vegetables wrapped in soft tortilla | 290 | $4.75 |
At Subway, finding healthy meals is easy. They offer both low-calorie and high-protein vegetarian options. So, you can enjoy tasty, nutritious food. Check out these vegetarian choices at Subway for a meal that’s both satisfying and healthy.
Creating a Subway Vegan Sandwich
Making a tasty subway vegan sandwich at Subway is simple. They have many plant-based choices. This means you can always find something good to eat that is also kind to animals.
First, pick your bread. You have these vegan-friendly options at Subway:
- Italian (White)
- Hearty Italian
- Roasted Garlic
Next, add the veggies. Subway’s fresh toppings let you make the sandwich your own. You might want to add:
- Spinach
- Green Peppers
- Cucumbers
- Olives
- Onions
- Tomatoes
- Jalapenos
Don’t forget the sauces. Subway offers several vegan sauces to flavor your sandwich without any animal products:
- Yellow Mustard
- Sweet Onion Sauce
- Buffalo Sauce
- Oil and Vinegar
For those who want more details, here’s a table with some popular vegan items at Subway:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delite | Fresh vegetables with your choice of bread and $sauces | 230 | $4.99 |
| Spinach Salad | Spinach with a variety of fresh veggies | 70 | $5.99 |
| Vegan Wrap | Wrap filled with fresh vegetables and vegan sauces | 300 | $6.99 |
| Standard Veggie Sub | Your choice of bread with fresh veggie toppings | 200 | $5.49 |
Subway is always working to offer more vegan options. With their fresh ingredients and many choices, you can create a delicious vegan sandwich just for you.
Subway Plant-Based Menu: What’s Available?
Subway is embracing plant-based eating. They offer tasty, meatless choices for health-focused people. The Subway plant-based menu has classic veggies and new, creative options. It aims to please different tastes and support a healthful life. Subway keeps its menu fresh to match plant-based diet trends and what customers want.
The Subway vegan sandwich is a filling choice. It gives a great no-meat option. Packed with fresh veggies, you can add many sauces and toppings. This means you can make your meal just right, full of plant-based goodness.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delite | A classic sandwich filled with a variety of fresh veggies | 230 | $5.99 |
| Meatless Meatball Sub | Savory meatballs made from plant-based protein | 500 | $7.49 |
| Black Bean Patty | Spicy black bean patty with crunchy veggies | 310 | $6.99 |
| Falafel Sandwich | Flavorful falafel balls with fresh veggies | 340 | $6.49 |
| Plant-Based Chicken Sub | Grilled plant-based chicken with your choice of toppings | 450 | $7.99 |
The Subway plant-based menu has choices for vegans and those reducing meat. Whether it’s a quick snack or a lazy lunch, Subway’s plant-based options will make you happy.
Subway Veggie Subs: Customization Ideas
Subway Veggie Subs are well-loved for their customization options. You can pick from a range of fresh ingredients and sauces. This lets you create unique and delicious combos.
Popular Combinations Among Customers
Customers enjoy experimenting with flavors for their veggie sub. Here are some top picks that have been hits:
- Mediterranean-Inspired Sub: Includes olives, feta cheese, fresh spinach, cucumbers, and topped with Subway’s creamy Tzatziki sauce.
- Tex-Mex Influence: This one has jalapeños, avocado, red onions, tomatoes, and chipotle southwest sauce.
- Classic Veggie Delight: A loved choice with lettuce, tomatoes, green peppers, cucumbers, red onions, and ranch dressing.
Tips for Customizing Your Veggie Sub
Here are some tips to elevate your Subway veggie sub:
- Mix and Match Sauces: Layer flavors by combining sauces, like balsamic vinaigrette with mayo or sweet onion sauce with ranch.
- Double Layers of Vegetables: For added crunch, double up on favorite veggies like cucumbers, green peppers, and spinach.
- Include Extra Protein: Add a veggie patty or explore plant-based protein options for a fuller meal.
- Experiment with Seasonings: A pinch of salt, pepper, or Subway’s seasonings can add a nice zest.
- Try Different Breads: Subway has many bread choices, from multigrain to flatbreads, to make your sub special.
Seasonal and Limited-Time Veggie Options
Subway always brings out exciting seasonal and limited-time veggie choices. These offer fresh and unique flavors. Subway veggie menu items are made with seasonal produce. This means you get the best ingredients at their peak. You’ll find everything from summer veggies to autumn flavors. There’s always something new to enjoy.
Customers look forward to these limited-time options. They add a fun twist to the regular menu. Whether you’re after healthy subway options or just want to try something new, these changing selections hit the mark.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Summer Veggie Delight | Fresh cucumbers, tomatoes, and spinach topped with a zesty lemon herb dressing | 250 | $5.99 |
| Autumn Harvest | Roasted butternut squash, kale, and cranberries with a maple vinaigrette | 270 | $6.49 |
| Spring Garden Mix | Asparagus, artichokes, and peas with a light green goddess dressing | 230 | $5.79 |
These limited-time options showcase Subway’s creativity and focus on fresh produce. They let Subway get customer feedback. This way, the favorites might join the permanent subway veggie menu.
Subway Veggie Menu Prices: What to Expect
Subway’s veggie menu brings quality and affordability together. It never skimps on taste or freshness. There’s a wide range of choices on the subway sandwich vegetarian menu. So, everyone can find something they like, from a quick bite to a full meal.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delite | Fresh veggies on a variety of breads | 230 | $5.50 |
| Veggie Patty | Flavorful patty with fresh veggies | 380 | $7.00 |
| Black Bean Sub | Black bean patty with veggies | 370 | $6.50 |
| Falafel Sub | Falafel patty with Mediterranean veggies | 450 | $7.50 |
| Veggie Delite Salad | Fresh veggies in a hearty salad | 60 | $6.00 |
Subway makes sure the subway veggie menu prices are good for your wallet. You can enjoy a tasty veggie meal at a fair price. From the beloved Veggie Delite to the unique Black Bean Sub, each option offers great flavors and ingredients.
Comparing Subway Vegetarian Options with Other Chains
Subway takes the lead in offering healthy choices for vegetarians. They have fresh, customizable meals. But how do these choices at Subway stack up against others?
Subway is known for fresh ingredients and a menu you can tailor. This makes them stand out for vegetarians:
| Chain | Vegetarian Options | Health Focus | Customizability |
|---|---|---|---|
| Subway | Veggie Delite, Veggie Patty, Salads | High | Extensive |
| McDonald’s | Side Salad, Fruit & Yogurt Parfait | Medium | Limited |
| Taco Bell | Black Bean Crunchwrap, Power Menu Bowl Veggie | Medium | Moderate |
| Burger King | Impossible Whopper, Garden Side Salad | Low to Medium | Limited |
| Wendy’s | Garden Salad, Baked Potato | Medium | Limited |
The comparison shows that Subway’s options are both healthy and customizable. This lets you create meals that are both tasty and good for you. It’s why Subway is a top pick for vegetarians looking for fast food.
Customer Reviews of Subway’s Veggie Menu
Subway’s veggie menu is a favorite among those who love plant-based foods. Let’s look at what people say about the subway sandwich vegetarian menu.
Positive Feedback
Customers love the fresh ingredients and being able to make their meal their way. Here are the main compliments:
- Freshness: People are happy with how crisp and fresh the veggies are.
- Customization: The option to build your own sandwich is a big hit, allowing everyone to get exactly what they want.
- Variety: With so many toppings and sauces, the subway veggie menu offers lots of ways to try new flavors.
Areas for Improvement
Despite the good reviews, there are suggestions for making things even better:
- Vegan Options: There’s a call for more vegan-specific choices to cater to the demand.
- Bread Choices: Adding more whole-grain options could attract those looking for healthier meals.
- Consistency: Making sure every Subway has the same high-quality ingredients is important.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Veggie Delight Subway | Yes | No | No | N/A |
| Veggie Patty | Yes | No | No | Wheat, Soy |
| Subway Vegan Wrap | Yes | Yes | Yes | N/A |
| Black Bean Patty | Yes | No | No | Wheat, Soy |
| Avocado Spread | Yes | Yes | Yes | N/A |
| Pickled Vegetables | Yes | Yes | Yes | N/A |
| Hummus | Yes | No | No | Nuts |
| Whole Wheat Bread | Yes | No | No | Wheat |
| Spinach Wrap | Yes | No | Yes | N/A |
| Southwest Sauce | No | No | No | Dairy |
Conclusion
Subway’s veggie menu is a great choice for vegetarians and health-conscious eaters. It’s known for fresh, quality plant-based meals. Customers enjoy a variety of options that are both tasty and nutritious.
Options range from the Veggie Delite to subs filled with fresh veggies. This ensures meals are both diverse and budget-friendly. Subway’s focus on fresh ingredients stands out in the fast-food world.
Subway keeps things exciting with affordable prices and new choices. This commitment to quality and variety makes Subway a top pick for healthy eating. It’s easy to see why many people love their vegetarian options.
FAQ
Does Subway offer vegan options?
Yes, Subway has many vegan choices. These include plant-based sandwiches and vegan-friendly ingredients. You can create your own vegan sandwich with their special vegan bread, lots of fresh veggies, and tasty vegan sauces.
What are the best veggie sandwiches at Subway?
Subway’s Veggie Delite is one of the top picks. It lets you pick from various fresh veggies, sauces, and toppings to match your taste.
What ingredients are in the Subway veggie patty?
The Subway veggie patty mixes veggies and grains. It’s packed with protein and designed to taste like a traditional meat patty.
Are there any low-calorie vegetarian options at Subway?
Yes, Subway offers low-calorie veggie options. Choose the Veggie Delite with fresh vegetables and light sauces to cut down on calories.
Can you customize your veggie sub at Subway?
Absolutely! Subway lets you customize completely. Pick your favorite veggies, sauces, and breads to make your ideal veggie sub.
What seasonal or limited-time veggie options does Subway offer?
Subway introduces seasonal and limited-time veggie options regularly. These items use the freshest seasonal produce to bring new tastes to their menu.
How does Subway’s plant-based menu compare with other fast-food chains?
Subway stands out with its fresh, customizable options. Its plant-based menu offers more variety than many other fast-food chains. This makes it a top choice for those looking for healthy options.
