Subway Sides Menu with Price
Going to Subway isn’t just about sandwiches. They offer a variety of sides to make your meal even better. You can pick from crunchy, sweet, or healthy options. Let’s explore what the Subway sides menu has, including prices and their highlights.
Subway has chips and snacks that go great with any sub. You can get Lay’s Classic Potato Chips for $1.50. If you want something spicier, try the Doritos Nacho Cheese for the same price. For a healthier choice, Baked Lay’s Original are $1.75 and have fewer calories.
Got a sweet tooth? Subway’s Chocolate Chip Cookie is a steal at just $0.99. For a richer taste, the Double Chocolate Chip Cookie costs $1.25. The Oatmeal Raisin Cookie, also $1.25, is sweet and a bit healthier.
Looking for something light? Try the Applesauce Packet for $1.50. It’s a fruity addition to any meal. Or go for the Yogurt Parfait at $2.25 for a creamy, sweet choice.
Subway is open about their food’s nutritional content. For instance, Lay’s Classic Potato Chips have 160 calories. Baked Lay’s Original have only 120 calories. This info helps you make healthy choices.
Add a side to your favorite sub for a fuller meal without spending a lot. Subway’s sides offer great value. They perfectly complement their subs.
Next time you’re at Subway, check out their sides menu. Their prices show Subway’s commitment to value and variety. Their sides will add just the right touch to your meal.
Overview of Subway Sides Menu
Welcome to the delightful Subway sides menu. It’s designed to make your meal better. From classic favorites to healthy picks, we aim to fulfill all cravings.
Popular Sides
Subway isn’t complete without its popular sides. Craving something crunchy or sweet? Try Miss Vickie’s Chips, Lay’s Potato Chips, or Subway’s cookies. They’re perfect with your main course.
Healthier Options
Subway offers healthy side items for a balanced meal. Choose from apple slices and yogurt for guilt-free options. These complement your subs well without hurting your diet.
Perfect Pairings
Finding the right side at Subway is key. Savory chips or fresh apple slices can make your sandwich better. These choices add to the flavor and healthiness of your meal. Every bite becomes more enjoyable.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Miss Vickie’s Chips | Crunchy and savory kettle-cooked chips | 210 | $1.50 |
| Lay’s Potato Chips | Classic and delicious potato chips | 160 | $1.50 |
| Apple Slices | Fresh and healthy apple slices | 35 | $1.00 |
| Yogurt | Smooth and flavorful yogurt | 100 | $1.50 |
| Cookie | Soft and freshly baked cookie | 200 | $0.99 |
Subway Sides Options
Subway is famous for its selection of chips and snacks. They also offer delicious cookies and desserts. These side dishes are perfect with your meal or just by themselves. You’ll find the best sides to go with your favorite Subway sub.
Chips & Snacks
Subway has a range of crunchy options like Lay’s and Doritos. They also have baked chips and veggie chips for a healthier choice. Whether you want something salty or light, Subway has something for you.
Cookies & Desserts
You can’t miss Subway’s cookies. Favorites include classic chocolate chip, oatmeal raisin, and double chocolate chip. These cookies add a sweet finish to your meal, making each bite memorable.
Subway Side Dishes for a Balanced Meal
Subway is a leader in offering balanced meals. Their subs are famous, but the side dishes also stand out. They perfectly match the subs nutritionally. Understanding subway sides nutrition helps you pick meals that are both tasty and healthy.
Subway helps you watch your calories and meet dietary needs. Every side dish is crafted to enhance your meal. They add vital nutrients without too many calories.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Applesauce | A pouch of sweet applesauce. | 60 | $1.50 |
| Yogurt Parfait | Fresh yogurt with granola and berries. | 160 | $2.50 |
| Salad Bowl | Mixed greens with vegetables. | 120 | $3.50 |
| Chicken Noodle Soup | Hot, savory chicken noodle soup. | 110 | $2.00 |
| Sliced Apples | Fresh apple slices. | 35 | $1.50 |
If you want a more filling side, try the yogurt parfait or chicken noodle soup. These choices are not only tasty but also nutritionally balanced. Balanced meal options at Subway make it easy to eat well, focusing on both health and flavor.
Subway also offers detailed nutrition facts for all their items. This openness helps you choose sides that fit your diet perfectly. It makes your meal experience even better.
Subway Side Items: What’s Available?
Subway offers more than just chips and cookies for side items. You can choose from subway bread options, hearty salads, and warming soups. These sides make your meal complete and satisfying. They cater to different tastes and dietary needs, so everyone can find something they like.
Breads & Rolls
Subway’s bread and roll selection adds extra enjoyment to your meal. Whether it’s a classic white roll or a multigrain loaf, there are different subway bread options for you. These choices can enhance your meal or be a treat all on their own.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| 9-Grain Wheat | Whole grains packed with flavor | 200 | $1.50 |
| Italian White | Classic, soft white bread | 220 | $1.50 |
| Monterey Cheddar | White bread with cheddar cheese topping | 240 | $1.75 |
| Multigrain | Nutritious mix of grains | 210 | $1.75 |
Salads & Soups
Explore subway salads and soups for a lighter side option. These choices have fresh ingredients and many flavors. They can complement your sandwich or be a healthy meal by themselves.
Discover these side items:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delight Salad | Fresh garden vegetables with your choice of dressing | 50 | $4.99 |
| Chicken Caesar Salad | Grilled chicken with romaine, Parmesan, and Caesar dressing | 220 | $5.99 |
| Tomato Basil Soup | Rich tomato soup with a hint of basil | 150 | $2.99 |
| Broccoli & Cheddar Soup | Classic creamy soup with broccoli and cheddar | 240 | $3.49 |
Choosing a bread, salad, or soup from Subway means getting something tailored to your tastes and needs. These items are designed to complete your meal perfectly.
Subway Sides Nutrition: What You Need to Know
Subway is known for showing customers how healthy their food is. They share calorie details and what’s in each side dish. This lets people choose what’s best for their diet. Whether you want something low in calories, or you have special diet needs, Subway has you covered.
Calorie Counts
Knowing the calories of Subway’s side dishes helps you choose wisely. Below is a table with calories for some favorite sides:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Apple Slices | Fresh, crisp apple slices | 35 | $1.50 |
| Baked Lays | Low-fat baked potato chips | 130 | $1.25 |
| Broccoli Cheddar Soup | Creamy soup with broccoli and cheddar | 150 | $3.75 |
| Chocolate Chip Cookie | Classic soft cookie with chocolate chips | 200 | $1.00 |
Nutritional Breakdown
It’s not just about calories. Subway offers many side options. You’ll find vegan, keto-friendly, and gluten-free choices. Knowing this helps you manage your diet better.
Below is more information on what’s inside some Subway side dishes:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Apple Slices | Yes | No | Yes | None |
| Baked Lays | Yes | No | Yes | None |
| Broccoli Cheddar Soup | No | No | No | Dairy |
| Chocolate Chip Cookie | No | No | No | Dairy |
Subway Sides Calories: Choosing Wisely
If you’re watching your calorie intake, smart choices at Subway are simple. They provide clear nutritional info. Their sides menu has many options that are low in calories but still tasty. They show the calories for each item, helping you choose what’s best for your health goals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Apple Slices | Fresh, crisp slices of apple. | 35 | $1.50 |
| Lay’s Oven-Baked Original Chips | Baked, not fried, classic flavor. | 140 | $1.90 |
| Mott’s 100% Apple Juice Box | 100% pure apple juice in a convenient box. | 90 | $1.80 |
| Veggie Delite Salad | A mix of fresh vegetables to complement your meal. | 50 | $3.99 |
Choosing wisely at Subway means picking their low-calorie sides for a balanced meal. These options show you don’t have to give up taste for nutrition. Enjoying their variety of sides keeps your meal both enjoyable and good for you. It’s easy to stick to your diet and still be happy with your choices.
Order Subway Sides: Tips and Tricks
Planning to order subway sides means you can choose between online or in-person. Both ways let you find perfect side dishes to go with your meal. Ordering online lets you see all menu options and special deals from home. You can also customize your order to make your meal just right for you.
Ordering Online vs. In-Store
Ordering sides online from Subway lets you see many choices, use discounts, and get your meal delivered or ready for pickup. Online, you find detailed nutrition facts and save your favorite custom options for next time.
In-store, you get to talk to Subway’s team for tips and special orders. Seeing fresh ingredients in person might help choose the best sides for your sandwich.
Customization Options
Subway stands out because you can make your side items just how you like. Add more greens, pick low-calorie options, or treat yourself to something rich. Subway offers choices for every taste and diet.
- Mix and Match: Combine different types of sides for a varied and satisfying meal.
- Dietary Preferences: Opt for vegan options or items that fit your keto or gluten-free diet.
- Portion Control: Choose smaller portions if you’re watching your calorie intake.
You can make your Subway visit better by choosing your sides wisely. With Subway’s great selection and custom options, creating your perfect meal is easy.
Best Subway Sides Deals
Subway often has great deals on their sides menu. Customers can save a lot by choosing from chips, cookies, salads, or soups. Explore the best deals at Subway to get the most value for your money.
Subway offers daily specials and promotional bundles. Here is a detailed table with some of the most popular subway sides deals you can find:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Lay’s Chips | Crispy and salty potato chips | 230 | $1.50 |
| Chocolate Chip Cookie | Subway’s signature soft cookie | 210 | $0.95 |
| Tomato Basil Soup | Rich and creamy soup with basil | 140 | $2.75 |
| Fresh Apple Slices | Healthy apple slices for a quick snack | 35 | $1.50 |
Subway also has seasonal and limited-time offers. For instance, in the summer, you might see subway sides deals for a side and drink at a discount. Always check their website and in-store ads for new deals.
Matching these deals with your preferred Subway sandwich makes for a fulfilling meal. Your taste buds and wallet will thank you. Remember to ask about the best deals at Subway next time you visit.
Subway Sides Menu Prices
Learning about the cost of Subway sides helps you plan for extra tasty bits to your meal. Subway puts out a good mix of quality and price. This makes them a top pick for lots. Their subway sides prices are easy on your wallet, so you can enjoy more.
Check out the full list of subway sides prices below. It helps you see what you’ll pay for extras.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chips | Crispy and flavorful snack options | 150-200 | $1.49 |
| Cookies | Soft, chewy, and delightful | 200-230 | $0.99 |
| Apple Slices | Fresh and juicy apple slices | 35 | $1.29 |
| Soup | Warm and hearty soup varieties | 90-150 | $2.49 |
| Salads | Fresh and nutritious salad mixes | 150-300 | $3.99 |
Subway offers a wide range of sides to pick from. Every customer can find something they like. The cost of Subway sides is fair, giving you more satisfaction with your meal.
Subway Sides Menu: Full List with Prices
Check out the full Subway sides menu to enjoy all the tasty extras. Whether it’s a classic taste you’re after or something premium, Subway has sides for every craving.
Popular Choices
Subway’s popular sides have lots of favorites to go with your main meal. Let’s take a quick peek at some choices.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Lay’s Chips | Crispy, salty potato chips | 230 | $1.50 |
| Choc Chip Cookie | Soft cookie with chocolate chips | 200 | $1.25 |
| Italian Herb & Cheese Bread | Soft bread infused with Italian herbs and cheese | 220 | $1.75 |
Premium Options
For those who want a little extra, Subway has premium sides. Explore these luxurious options.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheddar Sun Chips | Wavy whole grain chips with a cheddar flavor | 140 | $2.00 |
| Double Chocolate Cookie | Rich, double chocolate cookie with chunks | 220 | $1.50 |
| Broccoli Cheddar Soup | Warm, creamy soup with broccoli and cheddar | 220 | $3.50 |
The Subway sides menu offers a range of options for everyone. Choose from classic snacks or premium dishes that please all tastes.
Special Deals on Subway Side Items
Now, you can make your meal even better with Subway’s special deals on side items. These offers let you try new tastes and enjoy more of your favorite sides for less.
Subway’s special deals have everything from chips and cookies to salads and desserts. These deals help you enjoy Subway more without spending a lot of money. Let’s look at some of the current deals that can make your next Subway visit better:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Lay’s Chips | Crispy and savory potato chips to complement your sub. | 160 | $1.29 |
| Chocolate Chip Cookie | Soft, chewy, and filled with rich chocolate chips. | 210 | $0.79 |
| Garden Salad | Fresh mixed greens with your choice of dressings. | 60 | $2.49 |
| Tomato Basil Soup | Warm and hearty tomato soup with a hint of basil. | 100 | $2.99 |
With Subway’s deal on side items, you get a variety of tasty options, making meals more fun and easy on your wallet. Don’t miss out on these offers to improve your next meal.
Why Choose Subway Side Dishes?
Subway side dishes offer more than just good taste. They make any meal better with options like savory Lay’s chips or fresh cookies. They have choices for all, meeting different dietary needs easily.
Subway is open about what’s in their food. They give you all the nutritional facts. This helps if you’re watching calories or have diet restrictions.
Subway lets you customize your sides. You can pick crunchy snacks or sweet treats to make your meal perfect. Eating at Subway means tasty sides that are also good for you.
Take a look at these Subway side dishes and what they offer:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Baked Lay’s Chips | Oven-baked potato chips with a light and crunchy texture | 130 | $1.50 |
| Chocolate Chip Cookie | Freshly baked cookie with rich chocolate chips | 210 | $0.99 |
| Apple Slices | Fresh, crisp apple slices | 35 | $1.00 |
| White Chip Macadamia Nut Cookie | Soft cookie with white chocolate chips and macadamia nuts | 220 | $0.99 |
Conclusion
Subway’s sides menu makes every meal complete with its variety. They offer many choices, from chips and cookies to salads and soups. This means there’s something for everyone, no matter what you like.
Subway combines taste with nutrition in their sides. They have healthy picks and give all the nutritional details. You can find vegan, keto, and gluten-free options too. This shows Subway cares about all its customers.
Ordering from Subway is easy, whether online or in-store. They give clear prices and often have special deals. So, you can enjoy delicious meals that are kind to your wallet. Subway’s focus is on tasty, balanced meals, making their sides a perfect choice.
FAQ
What are the popular sides on the Subway sides menu?
People love the variety of chips, freshly baked cookies, and healthier options available. Apple slices and yogurt are among the favorites. They go great with Subway’s sandwiches.
Does Subway offer any healthy side dish options?
Definitely! Subway has healthy sides like apple slices, yogurt, and salads. These choices are great if you’re trying to eat well.
How can I find the nutritional information for Subway side items?
Subway’s website and the menu boards in stores have all the nutritional info. You can see calorie counts and more details. This helps you make smart choices.
Can I customize my side items when ordering Subway sides?
Yes! You can customize your sides at Subway. This way, you can make your meal just right for you. You can mix different sides too.
What are the prices of Subway side dishes?
Prices for sides at Subway change with the item. For the latest prices, check the Subway website or their in-store menu. Subway has sides for all budgets.
Are there any ongoing deals or promotions for Subway sides?
Subway often has special offers on their side menu. Look for bundle deals or limited-time promos. For the newest deals, check Subway’s website or ask when you visit.
How can I order Subway side items online?
Ordering sides online is easy with Subway’s website or app. Pick your sides when you choose your sandwich. You can customize them too.
Are there vegan or gluten-free options available among Subway sides?
Yes, Subway offers sides for vegan and gluten-free diets. Their website has a full list of dietary and allergen info. This makes finding the right sides easier.
How many calories are in popular Subway side items?
Calories differ among Subway sides. Items like apple slices are low in calories. Cookies and chips are higher. Subway gives nutrition info in-store and online. This helps you pick what’s best.
