Subway Kids Menu and Price
Are you searching for a healthy meal for your kids? Subway’s kids menu offers tasty and nutritious options. Your kids will love the variety of choices. Plus, it’s affordable.
The menu allows kids to customize their meals, making dining fun. Prices for these meals offer great value. Also, Subway has meal combos and family discounts.
One favorite is the Roast Beef Mini Sub, priced at $5.50. It has lean roasted beef on fresh bread. A good choice for lunch or dinner. The Turkey Breast Mini Sub is another great pick. It costs $4.90 and is packed with protein.
Subway hasn’t forgotten about vegetarian kids. They offer the Veggie Delite Mini Sub for $4.50. It’s full of fresh, crunchy veggies. The Ham Mini Sub, at $5.00, is popular for those who like classic ham taste.
Subway also focuses on healthy sides and drinks. Kids meals can come with apple slices or low-fat milk. Parents can be happy with these healthy options.
Kids can customize their meals at Subway. They pick the bread, fillings, and toppings. Subway makes mealtime fun and engaging. The focus is on quality and value for families.
Understanding the Subway kids menu is easy. You can find meals that your child will love and that fit your budget. Subway stands out for its fresh, customizable options and competitive pricing.
Overview of the Subway Kids Menu
Subway offers a kids’ menu that’s simple yet flexible. It aims to meet a child’s nutritional needs while being tasty. This way, kids look forward to mealtime.
The selection is nutritionally balanced for kids with different dietary needs. Each meal is just the right size. Kids can enjoy delicious sandwiches and sides. The menu makes choosing meals easy and fun.
Subway provides a range of flavors to help kids find what they like. It combines healthy eating with fun packaging. This makes meals enjoyable for kids.
Parents like Subway for its variety and ability to please kids with various preferences. Here’s a detailed look at some popular choices on the Subway kids menu:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Mini Turkey Sandwich | Turkey breast on a mini sub roll | 200 | $4.50 |
| Mini Ham Sandwich | Ham on a mini sub roll | 210 | $4.50 |
| Mini Veggie Delight | Assorted veggies on a mini sub roll | 150 | $4.00 |
| Kiddie Salad | Mini salad with a choice of veggies | 100 | $3.75 |
| Apple Slices | Fresh apple slices | 35 | $1.25 |
| Milk | A small carton of milk | 90 | $1.50 |
| Juice Box | 100% juice drink | 60 | $1.50 |
Subway’s kid meals are both smart and appealing. This helps parents make sure their kids eat well. Kids can have a filling meal that’s both healthy and fun.
Healthy Options for Kids at Subway
Parents can easily find healthy options for kids at Subway. This ensures their kids enjoy a nutritious menu. Subway’s menu offers lean proteins, whole-grain bread, and fresh vegetables. These options help promote healthy eating habits in children.
Subway is open about its nutritional information. This lets parents make informed choices for their kids. The kids menu follows dietary guidelines to help fight childhood obesity. Let’s explore some nutritious options available for kids:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Breast Mini Sub | Lean turkey breast on whole-grain bread with fresh veggies | 200 | $5.99 |
| Ham Mini Sub | Ham topped with lettuce, tomatoes, and cucumbers on whole-grain bread | 220 | $5.99 |
| Veggie Delight Mini Sub | Assorted fresh vegetables with a choice of sauces on whole-grain bread | 180 | $4.99 |
| Apple Slices | Crisp and fresh apple slices | 35 | $1.50 |
Subway also offers healthy side and drink options for kids. This ensures the entire meal is nutritious and balanced.
Kid-Friendly Menu Items
Subway’s kid menu offers tasty and healthy choices. Kids can enjoy a variety of sandwiches, including ones for vegetarians. These options cater to different tastes and needs.
Popular Sandwich Choices for Kids
Subway’s kid menu is full of flavor, which is great for picky eaters. The meals include ingredients that kids love. Here are some favorites:
- Turkey Breast Mini Sub: Topped with fresh veggies and served on mini whole wheat bread.
- Ham and Cheese Mini Sub: A classic combination that never fails to satisfy.
- Roast Beef Mini Sub: Hearty and wholesome, perfect for growing kids.
- Sweet Onion Chicken Teriyaki Mini Sub: A slightly sweet option with a dash of savory goodness.
Vegetarian Options for Children
Subway also offers tasty vegetarian options for kids. These meals are nutritious and full of flavors your child will love. The variety ensures vegetarians get meals just as good as the others.
- Veggie Delite Mini Sub: Loaded with fresh vegetables, this sandwich is light yet satisfying.
- Cheese and Veggie Mini Sub: Featuring a playful mix of cheeses and veggies for a delightful taste.
- Cucumber and Tomato Mini Sub: Crisp and refreshing with every bite.
- Spinach and Avocado Mini Sub: Packed with beneficial nutrients for a healthy treat.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Breast Mini Sub | Fresh turkey breast with veggies on whole wheat | 250 | $5 |
| Ham and Cheese Mini Sub | Classic ham and cheese with fresh toppings | 270 | $5 |
| Roast Beef Mini Sub | Hearty roast beef with a selection of veggies | 290 | $6 |
| Sweet Onion Chicken Teriyaki Mini Sub | Sweet and savory chicken teriyaki with veggies | 320 | $6 |
| Veggie Delite Mini Sub | Fresh vegetable medley on whole wheat bread | 220 | $4 |
| Cheese and Veggie Mini Sub | A mix of cheeses with fresh vegetables | 240 | $4 |
| Cucumber and Tomato Mini Sub | Crisp cucumber and juicy tomato on wheat bread | 200 | $4 |
| Spinach and Avocado Mini Sub | Nutritious spinach and creamy avocado | 230 | $5 |
How to Customize a Subway Kids Meal
Making a Subway kids meal is easy and fun. You can choose everything to match your child’s tastes and health needs. Select the perfect bread, tasty fillings, and the best sides. Subway has many options for customization.
Your Choice of Bread
A great sandwich starts with the right bread. At Subway, you get to pick from several kid-friendly choices. This way, the meal suits your child perfectly:
- White Bread
- Wheat Bread
- Italian Herbs & Cheese
- Gluten-Free Bread
Delicious Fillings and Toppings
Subway offers a variety of fillings to make each sandwich special. Here are favorites among kids:
- Ham
- Turkey Breast
- Roast Beef
- Veggie Delight
Add toppings for extra taste, crunch, and nutrition:
- Lettuce
- Tomatoes
- Cucumbers
- Pickles
- Green Peppers
- Olives
Customizing Drinks and Sides
A meal isn’t complete without drinks and sides. For your customized kids meal, Subway has healthy and yummy choices. Sides that kids love include:
- Apple Slices
- Baked Lay’s Chips
- Yogurt
Kids have several drink options too:
- Low-fat Milk
- Apple Juice
- Water
The Latest Kids Meal Deals
Subway has cool kids meal deals that are both affordable and tasty for kids. Parents will be happy because their kids can have healthy meals without spending much. Subway’s deals are made to match what kids like and need to eat.
The “Kids Eat Free” deal at Subway is great for families. When you buy a regular footlong, you get a kids meal for free. This deal helps families save money and enjoy eating healthy food together.
Subway also has kids meal deals that come with a mini sub, apple slices, and a drink. These meals are good for kids who are always on the move. One favorite choice is the “Build Your Own Meal” bundle. Kids can pick their sandwich, bread, and toppings. This makes eating fun and special for them.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Mini Sub | Fresh turkey slices on a mini sub roll. | 280 | $3.50 |
| Ham Mini Sub | Lean ham served on soft mini bread. | 270 | $3.50 |
| Veggie Mini Sub | Fresh veggies with kid-friendly dressing. | 230 | $3.00 |
| Apple Slices | Crisp and fresh apple slices. | 35 | $1.00 |
| Kids Drink | Your choice of milk, juice, or water. | Varies | $1.50 |
Look out for special deals like “Double the Fun” at Subway. Here, buying one kids meal lets you get another at half price. These changing deals give great value and keep meals exciting for kids.
Subway works hard to provide affordable, healthy meals. The latest kids meal deals are made for both kids’ likes and parents’ wallets. Keep up with Subway offers to enjoy these tasty and budget-friendly options for your family.
Price Comparison with Other Restaurants
Choosing the right meal for your kids is crucial. A detailed price comparison of kids meals at leading fast-food chains can help. Subway stands out because it lets you pick meals that fit your child’s taste while remaining healthy.
Subway vs. Other Fast Food Chains
Subway’s approach to kids meals is quite revealing. Not only are Subway’s prices good, but their meals are also healthier and balanced. This is perfect for growing kids.
| Restaurant | Item Name | Calories | Price |
|---|---|---|---|
| Subway | Kids’ Turkey Breast Sandwich | 320 | $4.49 |
| McDonald’s | Happy Meal with Hamburger | 475 | $4.29 |
| Burger King | King Jr. Hamburger Meal | 440 | $4.79 |
| Wendy’s | Kids’ 4-Piece Nugget Meal | 430 | $4.39 |
Subway’s kids meals are a great choice, as shown in the comparison. They offer fewer calories and reasonable prices. This makes Subway a smart pick for parents focused on health.
Choosing the right fast food for your child is important. Understanding the price comparison of kids meals can make this easier. With Subway, you get a meal that’s both healthy and easy on the budget.
Ordering for Children Made Easy
Ordering from Subway’s kids menu is now easier and faster. You can order at the store, online, or via the mobile app. Convenience is our top priority. Both kids and parents will find the experience smooth. In the store, it’s simple. You’re met with a friendly vibe and lots of choices for kids.
Ordering online at Subway brings extra ease. Just visit the Subway website, pick what you like from the kids’ menu, and customize it. This saves time and lets you make the meal just right for your child.
The Subway mobile app is great for busy folks. It’s easy to use, letting you pick from the kids’ menu quickly. You can also grab special deals. The app makes ordering faster, tracks your order, and simplifies payment.
Here’s a clear comparison of the ordering methods:
| Method | Convenience | Customization Options | Exclusive Deals |
|---|---|---|---|
| In-store | High | Full | No |
| Online | Very High | Full | Yes |
| Mobile App | Extremely High | Full | Yes |
Subway offers many ways to order, making sure your child gets a meal they love. It’s stress-free and fun for everyone. Subway caters to busy parents and picky kids, guaranteeing smiles all around.
Subway Kids Menu Nutritional Information
Subway focuses on providing healthy options for kids. These options help with your child’s growth and health. Let’s dive into important facts about the calories and nutrients in Subway Kids menu items.
Calorie Counts
Knowing the calorie content is key for a healthy diet. Subway offers nutritional details so parents know what their kids eat. Let’s check out the calorie info for some popular kids menu choices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Breast Mini Sub | Mini whole wheat sub with lean turkey breast | 210 | $4.50 |
| Veggie Delite Mini Sub | Mini whole wheat sub with fresh veggies | 150 | $3.50 |
| Black Forest Ham Mini Sub | Mini whole wheat sub with Black Forest ham | 180 | $4.00 |
| Applesauce | Unsweetened applesauce cup | 50 | $1.00 |
| Low-Fat Milk | 8oz low-fat milk carton | 100 | $1.50 |
| Chocolate Milk | 8oz chocolate milk carton | 140 | $1.75 |
Vitamin and Mineral Content
It’s crucial to give kids vitamins and minerals for their growth. Subway’s menu has nutritious options. Check out these highlights:
- Turkey Breast Mini Sub: High in protein and Vitamin B6, supporting energy levels.
- Veggie Delite Mini Sub: Rich in vitamins A and C for vision and immune health.
- Black Forest Ham Mini Sub: Offers iron and zinc for blood and immune support.
- Low-Fat Milk: A great source of calcium and Vitamin D, for bones and teeth.
- Applesauce: Provides Vitamin C, benefiting skin and overall health.
Subway emphasizes nutritional info and calorie content. This helps parents make the right choices for healthy, tasty meals for their kids.
Feedback from Parents about Subway’s Kids Menu
Parents have a lot to say about Subway’s kids meal. Their feedback ranges from high praise to useful suggestions. They reveal why Subway is a favorite for family meals. They also point out how it could get even better.
Testimonials
Many parents are happy with the healthy choices Subway offers. One said, “I love getting a meal for my kids that has fresh veggies and whole grain bread.” Another parent was pleased about the menu’s flexibility, saying, “It’s great that I can pick what goes into my child’s meal based on their needs.”
This positive feedback shows that parents trust Subway. They believe Subway provides meals that are both tasty and good for their kids.
Common Concerns and Praises
Most parents love the menu’s variety and its focus on health. Yet, some wish for more drink options besides juice and milk. Still, many praise the menu’s balance of taste and nutrition.
One parent loved the customization options, saying, “It’s awesome that I can add more veggies without losing flavor!”
The feedback from parents mainly touches on three things: they’re happy with the healthy options, they like being able to customize meals, and some want more drinks to choose from. These comments show how Subway is dedicated to serving families. They also show that Subway listens to parents to keep improving.
Seasonal and Limited-Time Kids Menu Items
Subway continually refreshes its kid-friendly offerings by introducing exciting seasonal kids meals and limited-time offers.
These meals change with the seasons. They reflect the spirit of different times of the year. This might be the holiday season or the vibrant spring.
By changing their menu, Subway keeps kids excited about new options. These options are made just for them.
Some past offerings have been:
- Holiday Turkey Mini Sub: A delightful mini sub featuring turkey, cranberry sauce, and festive toppings.
- Spring Veggie Delight: A colorful medley of fresh spring vegetables, perfect for young vegetarians.
These limited-time offers are tasty and exciting for kids. They create excitement about what’s coming next. Subway shows they care about giving kids variety and seasonal dishes.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Holiday Turkey Mini Sub | Turkey, cranberry sauce, and festive toppings | 310 | $4.50 |
| Spring Veggie Delight | Fresh spring vegetables in a mini sub | 280 | $4.00 |
| Summer BBQ Chicken Lil’ Sub | BBQ chicken, crisp lettuce, and tomatoes | 320 | $4.25 |
| Fall Apple Harvest Wrap | Fresh apples, cheese, and greens | 270 | $4.35 |
How Subway Ensures Food Safety for Kids
Subway works hard to make sure every meal is safe for kids. They only use ingredients from reliable suppliers. This shows Subway cares a lot about quality, especially for the little ones.
Training is key to keeping food safe. Subway trains their crew well. They learn about keeping things clean, controlling temperatures, and handling food right. This makes sure every Subway place is doing things the same safe way.
Subway also checks everything closely. They do regular checks and audits to follow food safety rules. Keeping allergens apart and stopping contamination is a big deal for kids’ meals.
Here’s a list of important safety steps Subway follows:
| Safety Measure | Description | Certifications | Frequency |
|---|---|---|---|
| Regular Staff Training | Comprehensive food safety and hygiene training for all employees. | ServSafe, HACCP | Quarterly |
| Ingredient Sourcing | Sourcing from certified suppliers who meet high quality standards. | GFSI, USDA | Annually |
| Hygiene Protocols | Strict handwashing and sanitation protocols. | FDA, CDC | Daily |
| Food Storage | Temperature controls and storage guidelines. | USDA, FDA | 24/7 Monitoring |
| Allergen Control | Protocols to prevent cross-contamination. | FALCPA | Ongoing |
Subway Kids Menu vs. Adult Menu
When we look at the kids menu versus adult menu at Subway, a few differences pop up. The kids’ meals are smaller, fitting what younger customers can eat. Both offer healthy options, but the kids’ menu focuses on being both yummy and good for you.
The tastes on the kids menu are kept mild, which suits children better. Grown-up meals at Subway might be spicy or bold. The children’s meals also come in fun packages, making eating more fun for kids.
| Criteria | Kids Menu | Adult Menu |
|---|---|---|
| Portion Size | Smaller, child-friendly servings | Larger, adult-sized servings |
| Flavor Profile | Mild, kid-appropriate flavors | Diverse, including bold, spicy options |
| Packaging | Fun and interactive | Standard packaging |
| Customization | Limited but kid-oriented | Extensive customization available |
| Nutrition | Balanced, healthy options | Variety with emphasis on both healthy and indulgent choices |
The Subway meal options serve different people, from kids to adults. The kids menu versus adult menu are made with their eaters in mind. Kids get meals right for their age, and adults enjoy more variety and taste choices.
Best Value Items in the Subway Kids Menu
Looking for the best value kids menu at Subway? You want options that are easy on your wallet and good for health. Subway gives you choices that blend cost savings with nutrition. So, your kids can eat well without spending too much.
Affordable and Nutritious Picks
Subway’s kids menu has some great choices that stand out. These options are made to be kid-friendly and healthy. They include the right mix of protein, vegetables, and whole grains, all at a fair price.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Mini Turkey Breast Sandwich | Turkey breast on white or wheat bread with fresh veggies. | 320 | $4.50 |
| Mini Veggie Delight | Loaded with fresh vegetables on whole wheat bread. | 290 | $3.99 |
| Ham & Cheese Mini Sub | Ham and cheese with choice of veggies on white or wheat bread. | 310 | $4.25 |
| Kid’s Roast Beef Sandwich | Roast beef with fresh veggies on mini freshly-baked bread. | 330 | $4.75 |
Why These Items Stand Out
Why are these menu choices special? For starters, they’re made with top-notch ingredients that are good for you. Each sandwich comes with lean meats, fresh veggies, and bread full of grains. They’re a hit with kids and offer a balance of nutrients. Plus, they’re priced right for parents looking for a deal.
Conclusion
Subway’s kids menu shines as a choice for health and family fun. It offers many options that kids like and are also good for them. Parents can pick different breads, fillings, and sides to make sure their kids eat well.
This menu is also a great deal compared to other fast-food spots. Families can enjoy tasty, nutritious meals without spending too much. The menu stays exciting with special items that come and go.
Parents love the Subway kids menu for its quality, safety, and value. It’s a top pick for families who want good food fast without the unhealthy stuff. Go to your nearest Subway and see why many families love it for their kids.
FAQ
What options are available on the Subway kids menu?
The Subway kids menu has many choices that kids love. This includes sandwiches, wraps, and salads. Favorites like the Turkey Breast Mini Sub, Veggie Delite Mini Sub, and Black Forest Ham Mini Sub are on the menu. They come with veggies, apple slices, and a choice of drink.
Does the Subway kids meal include any healthy options for children?
Yes, Subway offers healthy choices for kids. Options include sandwiches on whole-grain bread with lean meats like turkey and ham. Kids can also get fresh veggies on their sandwiches. Plus, the meals come with apple slices and choices like low-fat milk or water.
Are there any vegetarian options for children on the Subway kids menu?
Absolutely! For vegetarian kids, the Veggie Delite Mini Sub is a hit. It’s filled with fresh veggies. Plus, kids can pick their favorite toppings to customize their sandwich.
How much does a Subway kids meal cost?
The price of Subway kids meals might change based on location. But they’re usually a good deal for families. A meal normally has a mini sub, a side, and a drink, all for one price.
Can I customize a Subway kids meal for my child?
Yes, you can tailor Subway kids meals however you like. Choose the bread, the fillings, the veggies, and the sauce. You can also pick from different drinks and sides. This lets you make the meal perfect for your child’s taste and needs.
Are there any special deals or discounts on Subway kids meals?
Subway sometimes has special deals on kids meals. They offer limited-time specials and seasonal promotions. Always good to check your local Subway or their website for current deals.
How does Subway ensure the nutritional quality of its kids menu items?
Subway works hard to make sure its kids meals are nutritious. The menu is made to follow dietary guidelines with nutritious ingredients. Plus, Subway shares nutritional info to help parents choose wisely for their children.
