Carbs In Texas Roadhouse Chili
Fans of hearty, comforting food often rave about Texas Roadhouse’s chili. While it is a favorite for flavor, many wonder about its nutritional content, specifically carbs. Understanding the macro and micronutrient composition can help you enjoy it while staying health-conscious. Let’s dig into the nutrition facts of Texas Roadhouse chili, focusing on carbohydrates—essential for muscle fuel and brain power—as well as other nutrients. This dish can be a balanced part of your diet if you know what’s in it!
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
250
Total Fat | 14.00 g | 18% |
Saturated Fat | 6.0 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 1060 mg | 46% |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 4 g | 8% |
Protein | 15 g | 30% |
Vitamin D | – | 0% |
Calcium | 80 mg | 6% |
Iron | 2 mg | 11% |
Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of carbs in Texas Roadhouse chili?
FAQs
Verdict
Texas Roadhouse chili offers a tasty and balanced option with its mix of carbohydrates, proteins, and fats. While it’s slightly higher in sodium, it provides a good source of protein and essential nutrients like iron and potassium. This chili can complement a balanced diet, especially when paired with lighter sides to maintain caloric balance. Enjoy it responsibly while counting your carbs for the day!