Carbs In Texas Roadhouse Chili


Fans of hearty, comforting food often rave about Texas Roadhouse’s chili. While it is a favorite for flavor, many wonder about its nutritional content, specifically carbs. Understanding the macro and micronutrient composition can help you enjoy it while staying health-conscious. Let’s dig into the nutrition facts of Texas Roadhouse chili, focusing on carbohydrates—essential for muscle fuel and brain power—as well as other nutrients. This dish can be a balanced part of your diet if you know what’s in it!

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

250

Total Fat 14.00 g 18%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1060 mg 46%
Total Carbohydrate 16 g 6%
Dietary Fiber 5 g 18%
Total Sugars 4 g 8%
Protein 15 g 30%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
30% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of carbs in Texas Roadhouse chili?

Walking
25 minutes

Jogging
12 minutes

Biking
8 minutes

Swimming
14 minutes

FAQs

How does the carb content affect the calorie count in Texas Roadhouse chili?
Carbohydrates provide a significant portion of the calories in the chili, contributing to 64 calories per serving.

Is Texas Roadhouse chili suitable for low-carb diets?
With 16g of carbs per serving, it may not fit strict low-carb plans but can be incorporated into a balanced, moderate carb diet.

Verdict

Texas Roadhouse chili offers a tasty and balanced option with its mix of carbohydrates, proteins, and fats. While it’s slightly higher in sodium, it provides a good source of protein and essential nutrients like iron and potassium. This chili can complement a balanced diet, especially when paired with lighter sides to maintain caloric balance. Enjoy it responsibly while counting your carbs for the day!


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