Porterhouse T Bone Steak Texas Roadhouse


The Porterhouse T-bone steak at Texas Roadhouse is a favorite for steak enthusiasts, known for its rich flavor and tenderness. Combining the best of both worlds, a T-bone features a New York strip steak on one side and a tenderloin filet on the other. Perfectly grilled to your preference, this steak not only satisfies your taste buds but also provides a substantial amount of protein and essential nutrients. Whether you’re a connoisseur of fine dining or just enjoying a hearty meal, understanding the nutritional content of this steak can enhance your dining experience.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

271

Total Fat 21 g 32%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 86 mg 29%
Sodium 69 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 0%
Iron 1.6 mg 9%
Potassium 340 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
51% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of porterhouse t bone steak texas roadhouse?

Walking
73 minutes

Jogging
28 minutes

Biking
38 minutes

Swimming
33 minutes

FAQs

What cuts of meat make up a Porterhouse T-bone steak?
A Porterhouse T-bone steak consists of a T-shaped bone with meat on each side: one side has a New York strip steak, and the other has a tenderloin filet.

How should I cook a Porterhouse T-bone steak to preserve its nutrition?
Grilling or broiling are great methods for cooking a Porterhouse T-bone steak while minimizing added fats.

Final Words

The Porterhouse T-bone steak from Texas Roadhouse is not just a delicious indulgence; it boasts significant nutritional benefits by providing high-quality protein and essential vitamins and minerals. While it’s a richer cut with higher fat content, the tender balance of flavors makes it a popular choice. When incorporated into a balanced diet, this steak can contribute to muscle maintenance and overall health satisfaction.


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