Texas Roadhouse Carbs
For lovers of hearty American cuisines, understanding the nutritional breakdown of Texas Roadhouse carbs can elevate your dining experience. Whether it’s their famous rolls or a side of seasoned fries, the carbohydrate content plays a significant role in your energy intake. This article simplifies the complexities of Texas Roadhouse carb nutrition, servings, and health benefits to help you make informed choices at your next visit.
Nutrition Facts
Serving Size 1 serving (85g)
Amount Per Serving
Calories
270
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 180 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
45% Carbohydrate
25% Protein
30% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse carbs?
Walking
43 minutes
Jogging
20 minutes
Biking
25 minutes
Swimming
30 minutes
FAQs
What are the carb options at Texas Roadhouse?
Texas Roadhouse offers a variety of carb options such as rolls, fries, and mashed potatoes.
Are there low-carb options available?
Yes, Texas Roadhouse provides salads and non-starchy veggies as low-carb alternatives.
Do Texas Roadhouse carbs contain gluten?
Most carbs served at Texas Roadhouse, like their rolls, contain gluten, but gluten-free options are offered.
Can I pair carbs with other menu items for balanced nutrition?
Yes, pairing carbs with protein or vegetable sides can create a balanced meal.
How do the carbs at Texas Roadhouse support energy levels?
The carbs provide a quick energy source, ideal for individuals needing a midday energy boost.
Verdict
Texas Roadhouse carbs offer notable energy sources that are an integral part of American cuisine. With careful selection, including fiber-rich options, they can fit well into a balanced diet. Moderation and pairing with proteins and vegetables will ensure they contribute positively to overall nutrition.
