Honey Baked Ham Company Thanksgiving Ham Calories
Are you curious about the calorie count in Honey Baked Ham Company Thanksgiving ham? Let’s explore the nutritional facts and benefits of this delicious holiday dish!
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
250
| Total Fat | 15 g | 23% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 8 g | 16% |
| Protein | 20 g | 40% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 50 mg | 5% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
3% Carbohydrate
37% Protein
23% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Honey Baked Ham Company Thanksgiving ham?
Walking
45 minutes
Jogging
25 minutes
Biking
18 minutes
Swimming
20 minutes
FAQs
How many calories are in Honey Baked Ham Company Thanksgiving ham?
A serving of Honey Baked Ham Company Thanksgiving ham contains approximately 250 calories.
What are the main nutritional benefits of Honey Baked Ham Company Thanksgiving ham?
Honey Baked Ham Company Thanksgiving ham is a good source of protein and essential nutrients like iron and potassium.
Is Honey Baked Ham Company Thanksgiving ham high in sodium?
Yes, Honey Baked Ham Company Thanksgiving ham can be high in sodium, so it’s important to watch your intake.
Can I include Honey Baked Ham Company Thanksgiving ham in a balanced diet?
Yes, in moderation, Honey Baked Ham Company Thanksgiving ham can be part of a balanced diet, especially during holiday celebrations.
Are there any lower-calorie alternatives to Honey Baked Ham Company Thanksgiving ham?
Yes, you can opt for leaner cuts of ham or turkey as alternatives to reduce calorie intake.
