Cracker Barrel Thanksgiving Ham Calories
Cracker Barrel Thanksgiving ham is a delicious holiday dish enjoyed by many. Let’s explore the calorie content and nutritional benefits of this savory ham.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
250
| Total Fat | 15 g | 23% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 4 g | 8% |
| Protein | 20 g | 40% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 50 mg | 5% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
2% Carbohydrate
38% Protein
23% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel Thanksgiving ham?
Walking
45 minutes
Jogging
20 minutes
Biking
15 minutes
Swimming
10 minutes
FAQs
How many calories are in a serving of Cracker Barrel Thanksgiving ham?
A serving of Cracker Barrel Thanksgiving ham contains 250 calories.
What is the protein content in Cracker Barrel Thanksgiving ham?
Each serving of Cracker Barrel Thanksgiving ham provides 20g of protein.
Is Cracker Barrel Thanksgiving ham high in cholesterol?
Yes, Cracker Barrel Thanksgiving ham is high in cholesterol, with 75mg per serving.
Can Cracker Barrel Thanksgiving ham be a part of a balanced diet?
In moderation, Cracker Barrel Thanksgiving ham can be enjoyed as part of a balanced diet.
Are there any healthier alternatives to Cracker Barrel Thanksgiving ham?
Opting for leaner cuts of ham or reducing portion sizes can make Cracker Barrel Thanksgiving ham a healthier choice.