Longhorn Chili

Discover the nutritional powerhouse that is longhorn chili! Do you really know how many calories it holds or its health benefits? Dive in to find out!

Longhorn chili is a hearty, flavorful dish that blends tender beef with a robust mix of spices. It’s a staple in many kitchens for its taste and nutritional value. Perfect for a warm meal on a cool day, this chili is packed with protein and offers a balanced mix of essential nutrients. Whether you’re looking to indulge or eat healthier, longhorn chili offers a delicious way to meet your nutritional needs.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories

285

Total Fat 16.00 g 21%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 18%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D – 0%
Calcium 80 mg 8%
Iron 3 mg 17%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
35% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of longhorn chili?

Walking
53 minutes

Jogging
24 minutes

Biking
46 minutes

Swimming
53 minutes

FAQs

What are the main ingredients in longhorn chili?
Longhorn chili primarily consists of beef, tomatoes, beans, and a variety of spices, including chili powder and cumin.

Is longhorn chili good for a high-protein diet?
Yes, longhorn chili is an excellent source of protein, making it a suitable option for those following a high-protein diet.

Can longhorn chili be made vegetarian?
Absolutely! Substitute the beef for plant-based proteins like tofu or lentils to make a vegetarian version.

How can I make my longhorn chili spicier?
Add ingredients like jalapeños or cayenne pepper for an extra spicy kick.

Is longhorn chili gluten-free?
Generally, longhorn chili is gluten-free, but it’s always best to check each ingredient for any gluten content.

Final Words

Longhorn chili is a nutritious dish full of flavors that can easily become a part of your balanced diet. Rich in protein and essential minerals, it provides lasting energy and supports muscle growth. Whether enjoyed as a standalone meal or paired with fresh vegetables, longhorn chili is a delightful way to enjoy a wholesome diet.


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