Longhorn Steakhouse Peanuts

Discover surprising facts about Longhorn Steakhouse peanuts and their nutritional benefits. Are they a healthy choice? Find out more about their calorie content!

Peanuts served at Longhorn Steakhouse are more than just a snack; they are a nutritional powerhouse. Known for their rich flavor, these peanuts offer a delightful crunch that complements any meal. Indulge in these little gems, and you’ll be surprised by the dose of nutrients they provide, including healthy fats and protein. Whether you’re grabbing a handful at the bar or enjoying them as a side, Longhorn Steakhouse peanuts are a tasty way to boost your diet. Let’s discover their health benefits and why they’re a worthy addition to any meal plan.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories

160

Total Fat 14.00 g 22%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 12%
Total Sugars 1 g 2%
Protein 7 g 14%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.9 mg 5%
Potassium 200 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
35% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Longhorn Steakhouse peanuts?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

 

Swimming
30 minutes

FAQs

How many calories are in Longhorn Steakhouse peanuts?
A 1 oz serving of Longhorn Steakhouse peanuts contains approximately 160 calories.

What nutrients are prominent in Longhorn Steakhouse peanuts?
Longhorn Steakhouse peanuts are rich in healthy fats, protein, and dietary fiber.

Are Longhorn Steakhouse peanuts a healthy snack option?
Yes, they offer a good source of protein and healthy fats, making them a nutritious snack.

Can I eat Longhorn Steakhouse peanuts on a low-carb diet?
Absolutely, as they are low in carbohydrates, making them suitable for low-carb diets.

What is the best way to incorporate Longhorn Steakhouse peanuts into my diet?
Enjoy them as a snack or add them to your meals for extra crunch and nutritional value.

Verdict

Longhorn Steakhouse peanuts are a tasty and nutritious addition to any diet. Packed with essential nutrients like protein, healthy fats, and dietary fiber, they offer numerous health benefits. Integrating these peanuts into your meals can contribute to heart health, improve satiety, and provide energy. Embrace these flavorful nuts as part of your balanced diet and enjoy both their taste and nutrition.


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