Longhorn Mushroom Appetizer Nutrition

Discover surprising facts about longhorn mushroom appetizer nutrition and enhance your meals with this healthy ingredient. Are you ready?

Longhorn mushrooms, often celebrated for their earthy flavor and unique texture, have carved out a special place in the world of appetizers. The blend of these mushrooms with rich herbs and spices delivers taste and nutrition. Often found in gourmet kitchens, this appetizer is gaining popularity for its nutritional benefits. Packed with essential vitamins and minerals, the longhorn mushroom provides more than just a delightful taste experience. For those focused on maintaining a balanced diet, understanding the nutritional components of this dish is vital. Dive into the nutrient breakdown and learn how this appetizer can be part of a healthy lifestyle.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

40

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 2 mg 10%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
30% Protein
58% Fat

Calorie Burn Time

How long would it take to burn off 40 calories from 100g of longhorn mushrooms?

Walking
10 minutes

Jogging
5 minutes

Biking
7 minutes

FAQs

What makes longhorn mushroom appetizers nutritious?
Longhorn mushroom appetizers are low in calories and rich in minerals like potassium and iron, making them nutritious and delicious.

Are longhorn mushrooms a good protein source?
Yes, they contain about 3 grams of protein per serving, which is helpful for vegetarians or those looking to add more plant-based proteins.

Can you eat longhorn mushrooms raw?
While they can be eaten raw, cooking them enhances their flavors and softens the texture, making them more palatable in appetizers.

Do longhorn mushrooms contain any fat?
They contain less than 1 gram of fat per serving, which contributes to their heart-healthy profile.

What’s the best way to serve longhorn mushroom appetizers?
Serve them sautéed with garlic or herbs to complement their natural flavors and pair with a tangy dipping sauce.

Final Words

Longhorn mushroom appetizers are a nutrient-rich addition to any diet, offering a unique combination of flavor and health benefits. Their low-calorie, high-fiber, and mineral-rich profile make them a fantastic choice for anyone looking to maintain a balanced diet. Enjoy them as a savory snack or a gourmet starter, and reap their nutritional perks.


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