Longhorn Blue Cheese Dressing

Curious about longhorn blue cheese dressing? Discover its nutritional profile, find out how many calories it contains, and explore its health benefits!

Longhorn blue cheese dressing is a creamy delight that enhances salads and other dishes with its rich flavor. This dressing is not only a favorite in restaurants but also a popular choice for home cooks. Made from a blend of blue cheese, mayonnaise, vinegar, and spices, it offers a unique salty and tangy taste. The dressing is known for its nutritional benefits as it contains essential minerals and healthy fats. Understanding the nutritional values and serving sizes can help incorporate it wisely into your diet.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

140

Total Fat 15.00 g 19%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 240 mg 10%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 2 g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
10% Protein
85% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of longhorn blue cheese dressing?

Walking
60 minutes

Jogging
30 minutes

Biking
40 minutes

FAQs

Is longhorn blue cheese dressing healthy?
It can be part of a balanced diet when consumed in moderation due to its healthy fats and calcium content.

How can I make longhorn blue cheese dressing at home?
Combine blue cheese, mayonnaise, sour cream, vinegar, and spices to taste. Mix well and store chilled.

Final Words

Longhorn blue cheese dressing is a tasty addition to many dishes. Its nutritional content, including healthy fats and calcium, can benefit your diet when consumed mindfully. Embrace it as a savory topping to enjoy its rich flavor while maintaining a balanced approach to nutrition.


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