Salmon Salad Texas Roadhouse


Salmon salad from Texas Roadhouse is a delightful fusion of taste and nutrition. This dish is artfully crafted, offering a rich array of vibrant flavors. Packed with omega-3 fatty acids and high-quality protein, salmon salad is not only delicious but also nutritiously rewarding. It’s a top choice for anyone aiming to enjoy a balanced meal. With ingredients like fresh greens and healthy fats, this salad is perfect for maintaining an active lifestyle. Consider indulging in this hearty salad that promises nourishment and satisfaction in every bite.

Nutrition Facts

Serving Size 1 dish (400g)

Amount Per Serving

Calories

702

Total Fat 41 g 53%
Saturated Fat 7.5 g 38%
Trans Fat 0 g 0%
Cholesterol 115 mg 38%
Sodium 1020 mg 44%
Total Carbohydrate 21 g 8%
Dietary Fiber 5 g 18%
Total Sugars 6 g 12%
Protein 55 g 110%
Vitamin D 0%
Calcium 80 mg 6%
Iron 4 mg 22%
Potassium 1000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
60% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of salmon salad Texas Roadhouse?

Walking
52 minutes

Jogging
24 minutes

Biking
36 minutes

Swimming
30 minutes

FAQs

What makes the salmon salad at Texas Roadhouse nutritious?
The salmon salad is rich in omega-3 fatty acids, provides a high protein content, and includes fresh vegetables, making it a nutritious choice.

Is the salmon salad a healthy option for weight management?
Yes, the salad is balanced with proteins, healthy fats, and vegetables, which can aid in weight management when consumed as part of a balanced diet.

Final Words

The salmon salad from Texas Roadhouse is not just a meal; it’s a balanced blend of taste and health. It offers excellent nutritional benefits, contributing to a well-rounded diet. With its rich protein content and healthy fats, it’s ideal for maintaining a nutritious eating routine. This salad is a delicious step towards better health and wellness.


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