Longhorn’s French Onion Soup

Curious about the ingredients in Longhorn’s French Onion Soup? Discover the nutritional secrets in each spoonful and learn how it fits into your diet.

Longhorn’s French Onion Soup, an iconic comfort food dish, knows how to captivate taste buds with its savory and hearty flavors making it a beloved menu item.

This deliciously warming soup features classic ingredients like caramelized onions, rich beef broth, and melted cheese, perfect for chilly days.

Nutrients play a vital role in making it not only tasty but also nutritious. Explore the delightful blend of these ingredients and understand their impact on wellness.

Perfect for those who want to spice up their foodie adventures!

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

320

Total Fat 15.00 g 23%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 38 mg 13%
Sodium 980 mg 41%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12%
Total Sugars 8 g 0%
Protein 15 g 30%
Vitamin D 0.2 mcg 1%
Calcium 250 mg 19%
Iron 1.3 mg 8%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
30% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of French Onion Soup?

Walking
80 minutes
Jogging
34 minutes
Biking
43 minutes
Swimming
35 minutes

FAQs

What are the main ingredients in Longhorn’s French Onion Soup?
The main ingredients include caramelized onions, beef broth, bread, and cheese.
Is French Onion Soup healthy?
While it offers nutrients like protein and calcium, it can be high in sodium and fat, so it should be consumed in moderation.
Can I make a low-calorie version of French Onion Soup?
Yes, by using low-sodium broth and reducing cheese, you can create a lighter version.
What is the best cheese for French Onion Soup?
Gruyère cheese is traditionally used for its melting properties and flavor.
Is French Onion Soup gluten-free?
Typically no, as it includes bread, but gluten-free bread can be used as a substitute.

Final Words

Longhorn’s French Onion Soup offers a warm, savory experience packed with flavor and a comforting array of nutrients. While it makes for a delightful treat, its higher sodium and fat content suggests enjoying it as part of a balanced diet. Indulge in its delicious taste while being mindful of portions to savor this classic soup’s nourishing components.

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