Longhorn Chicken Tenders

Are you aware of the nutritional benefits packed into LongHorn chicken tenders? Uncover surprising insights and enhance your health with this delicious option!

LongHorn chicken tenders are a delicious and popular choice for those who love a good snack or meal. Known for their crispy exterior and tender, juicy interior, these chicken tenders are not just a treat for the taste buds but also come with some nutritional surprises! Dive into the world of LongHorn chicken tenders and explore their nutritional perks, making them a worthwhile addition to your diet plan. Stick around to discover how these tenders can fit into your daily nutritional needs.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

240

Total Fat 12.00 g 18%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 700 mg 29%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 1.0 g 4%
Total Sugars 0.5 g 1%
Protein 14.0 g 28%
Vitamin D – 0%
Calcium – 0%
Iron 1.0 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
27% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
64 minutes

Jogging
32 minutes

Biking
23 minutes

FAQs

How many calories are in LongHorn chicken tenders?
A typical serving of LongHorn chicken tenders contains approximately 240 calories.

What makes LongHorn chicken tenders a good source of protein?
LongHorn chicken tenders provide about 14 grams of protein per serving, making them an excellent source for muscle repair and growth.

Can I include LongHorn chicken tenders in a balanced diet?
Yes, when consumed in moderation, LongHorn chicken tenders can be part of a balanced diet, offering a tasty source of protein.

Are LongHorn chicken tenders gluten-free?
Typically, LongHorn chicken tenders are breaded and may contain gluten. Always check with the restaurant for a gluten-free option.

Final Words

LongHorn chicken tenders are not only a tasty treat but also a significant source of protein, making them a great option to include in your diet. Their balanced fat and carbohydrate content offers a delightful synergy of flavor and nutrition. Enjoy them in moderation, and they become a valuable part of a diet that supports muscle growth and energy replenishment, contributing positively to your overall health.


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