Long Horn Lunch

Discover the nutrition facts of Long Horn lunch. Explore calorie content, and nutrient distribution and learn how it fits into a balanced diet. Are you curious?

Long Horn lunch isn’t just a delectable treat; it’s a nutrient-rich meal that can power you through your day. Packed with proteins, essential minerals, and the right balance of fats, this meal offers both flavor and nourishment. Whether you’re an athlete seeking to build muscle or someone simply wanting a satisfying meal, Long Horn lunch provides a tasty and healthy option. Dive into its nutritional breakdown to understand how it can fit your dietary needs.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories

450

Total Fat 23.00 g 35%
Saturated Fat 9.0 g 45%
Trans Fat 0.5 g 1%
Cholesterol 75 mg 25%
Sodium 520 mg 22%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 35 g 70%
Vitamin D 2 mcg 10%
Calcium 60 mg 5%
Iron 4 mg 22%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
35% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Long Horn lunch?

Walking
90 minutes

Jogging
45 minutes

Biking
65 minutes

Swimming
55 minutes

FAQs

How many calories are in a Long Horn lunch?
A Long Horn lunch contains approximately 450 calories per serving.

What is a Long Horn lunch typically composed of?
A Long Horn lunch typically includes a protein source like steak, a healthy serving of vegetables, and sides that provide an energy boost.

Is Long Horn lunch suitable for a high-protein diet?
Yes, Long Horn lunch is excellent for a high-protein diet due to its substantial protein content from quality meats.

Can Long Horn lunch be modified to suit dietary restrictions?
Absolutely! You can request specific modifications to accommodate gluten-free, low-sodium, or paleo-friendly requirements.

Does Long Horn lunch provide sufficient fiber?
Yes, it includes dietary fiber from vegetables, enhancing its nutritional profile and aiding digestion.

Verdict

Long Horn lunch stands as a beacon of balanced nutrition, rich in protein and essential nutrients. Incorporating it into your meal plan can boost your energy levels, support muscle growth, and provide a satisfying meal option. Enjoy Long Horn lunch as a part of a balanced diet to reap its numerous health benefits.


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