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Do you really know how many calories are in a LongHorn Steakhouse steak? Discover surprising facts about its nutrition and benefits!

LongHorn Steakhouse is renowned for its expertly grilled steaks, offering a flavorful dining experience. With a menu featuring various cuts, each steak is cooked to perfection. Known for its juicy tenderness, LongHorn provides diners with a hearty meal full of protein and essential nutrients. Whether you’re a steak enthusiast or new to the experience, understanding the nutritional makeup of LongHorn’s offerings can enhance your dining choices, ensuring a balanced intake of calories, protein, and other nutrients for a wholesome meal.

Nutrition Facts

Serving Size 1 steak (8 oz, approx. 227g)

Amount Per Serving

Calories

670

Total Fat 47.00 g 72%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 200 mg 67%
Sodium 250 mg 10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 62 g 124%
Vitamin D – 0%
Calcium – 0%
Iron 5 mg 28%
Potassium 970 mg 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
93% Protein
7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a LongHorn Steakhouse steak?

Walking
95 minutes

Jogging
55 minutes

Biking
45 minutes

Swimming
80 minutes

FAQs

How many calories are in a LongHorn Steakhouse steak?
A typical 8-ounce steak from LongHorn Steakhouse contains approximately 670 calories.
What is the main source of protein in LongHorn Steakhouse meals?
The main source of protein in LongHorn Steakhouse meals is its high-quality beef steaks.
Are there healthier menu options at LongHorn Steakhouse?
Yes, in addition to their steak options, LongHorn offers salads and grilled chicken for a healthier choice.
Do LongHorn Steakhouse steaks contain carbs?
Most of LongHorn’s steaks are very low in carbohydrates, making them a suitable choice for low-carb diets.
Can I customize my order at LongHorn Steakhouse?
Absolutely! LongHorn allows diners to customize their meals, including side dishes and steak seasoning.

Final Words

LongHorn Steakhouse steaks are a delicious source of high-quality protein and essential nutrients, fitting well into a balanced diet. With their flavorful cuts, they provide both satisfaction and nutrition. Consider enjoying LongHorn as part of a diverse menu that brings benefits like muscle maintenance and overall vitality.


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