Pickle Barrel Nutrition

Curious about pickle barrel nutrition? Discover the surprising facts behind this tangy snack. How do these pickles stack up nutritionally? Find out now!

Crunchy, tangy, and packed with flavor, pickle barrels are a favorite for many. While often enjoyed for their taste, understanding their nutritional profile can add a fresh perspective to your eating habits. These brined cucumbers bring more to the table than just a savory punch—they’re low in calories, boast beneficial nutrients, and are a unique addition to any meal plan. Whether you’re a pickle enthusiast or a health-conscious eater, knowing the ins and outs of pickle barrel nutrition might be the twist your diet needs.

Nutrition Facts

Serving Size 1 large barrel pickle (50g)

Amount Per Serving

Calories

Total Fat	0.1 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	785 mg	33%
Total Carbohydrate	2.4 g	1%
Dietary Fiber	1.0 g	4%
Total Sugars	1.1 g	0%
Protein	0.5 g	1%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.3 mg	2%
Potassium	–	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

73% Carbohydrate

12% Protein

15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pickle barrels?

Walking

3 minutes

Jogging

2 minutes

Biking

3 minutes

Swimming

3 minutes

FAQs

Why are pickle barrels so high in sodium?

Pickle barrels are high in sodium because they are preserved in a saltwater brine solution.

Are pickle barrels a good snack for weight loss?

Yes, they are low in calories, but moderation is key due to the high sodium content.

Do pickle barrels contain probiotics?

Fermented pickle barrels can contain probiotics, aiding digestive health.

Can pickle barrels fit into a low-carb diet?

Yes, pickle barrels are typically low in carbohydrates, making them suitable for low-carb diets.

How should pickle barrels be stored?

They should be stored in the fridge in their brine solution to maintain freshness and safety.

Verdict

Pickle barrels are a tangy, low-calorie snack that can add zest to your diet while offering unique health benefits. Incorporating them as an occasional treat can support digestive health and provide a satisfying crunch, making them a delightful addition to a balanced diet plan.