Cracker Barrel Cornbread Nutrition
Cornbread lovers rejoice! When you think of traditional comfort food, Cracker Barrel cornbread likely comes to mind. This delightful menu staple combines savory and sweet flavors, making it a favorite for many. But do you know the nutritional value of this cornbread? Understanding its nutrition profile can help you enjoy it while keeping your health goals in check.
Nutrition Facts
Serving Size 1 piece (61g)
Amount Per Serving
Calories
210
| Total Fat | 8.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 510 mg | 21% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 9 g | – |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 70 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel cornbread?
FAQ
Final Words
Cracker Barrel cornbread is a classic treat that offers a hearty dose of comforting flavors. Its nutritional content—spanning carbohydrates, proteins, and essential minerals like iron—supports its place in a balanced diet. Enjoy it as part of a varied meal plan, ensuring you savor the taste while minding your dietary goals.
