Cracker Barrel Nutrition Grilled Chicken Salad

Ever paused to wonder just how nutritious your Cracker Barrel Grilled Chicken Salad really is? Discover the calorie count and why it’s a great choice!

Cracker Barrel’s Grilled Chicken Salad is not just delicious, it’s a powerhouse of nutrition. With fresh greens, succulent grilled chicken, and a variety of veggies, this salad caters to the health-conscious without compromising on flavor. Packed with essential nutrients and high protein content, it’s a perfect meal for those seeking a light yet fulfilling dish. Dive into the vibrant world of flavors and health benefits offered by this delectable salad and discover how it can complement your healthy lifestyle while being an enjoyable dining option at Cracker Barrel.

Nutrition Facts

Serving Size 1 portion (385g)

Amount Per Serving

Calories

540

Total Fat	25 g	32%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	130 mg	43%
Sodium	1290 mg	56%
Total Carbohydrate	23 g	8%
Dietary Fiber	6 g	21%
Total Sugars	8 g	–
Protein	53 g	106%
Vitamin A	–	60%
Vitamin C	–	45%
Calcium	–	25%
Iron	–	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate

70% Protein

20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

54 minutes

Jogging

28 minutes

Biking

42 minutes

FAQs

How many calories are in Cracker Barrel’s Grilled Chicken Salad?

Cracker Barrel’s Grilled Chicken Salad contains approximately 540 calories per serving.

Is the Grilled Chicken Salad a healthy option?

Yes, it’s high in protein and provides a range of essential nutrients, making it a wholesome choice.

Can I request alterations on the Grilled Chicken Salad?

Absolutely, you can customize your salad to suit your dietary needs and preferences.

What makes this salad a good protein source?

It contains 53g of protein from grilled chicken, making it an excellent protein-rich meal.

Does the salad contain any allergens?

Please check with Cracker Barrel as the salad may be prepared with ingredients that could contain allergens.

Final Words

Cracker Barrel’s Grilled Chicken Salad is a delightful blend of flavors and nutrition. With a balanced combination of high protein and nutritious vegetables, it serves as a wholesome meal to maintain a balanced diet. Its moderate caloric content makes it suitable for those watching their caloric intake while enjoying a tasty and fulfilling meal. Relish this fresh salad knowing that it supports your health and dietary goals.