Calories In A Cracker Barrel Biscuit

Curious about the calorie count in a Cracker Barrel biscuit? Discover eye-opening facts about its nutrition and learn how it might fit into your diet!

Craving a delectable biscuit from Cracker Barrel? These fluffy delights are a true comfort food favorite. But, just like any tasty treat, knowing what’s inside is essential for making informed dietary choices. Each perfectly baked biscuit offers a burst of flavor, accompanied by a nutritional profile that might surprise you. Understanding how biscuits can fit into your daily nutritional intake can be an enlightening and tasty journey. Join us in exploring the caloric and nutritional information of Cracker Barrel biscuits, ensuring that each bite is as informed as it is delicious.

Nutrition Facts

Serving Size 1 biscuit (73g)

Amount Per Serving

Calories

201

Total Fat	10 g	15%
Saturated Fat	6 g	30%
Trans Fat	0.5 g	0%
Cholesterol	10 mg	3%
Sodium	520 mg	22%
Total Carbohydrate	24 g	8%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	4 g	8%
Vitamin D	0 mcg	0%
Calcium	90 mg	7%
Iron	1.5 mg	8%
Potassium	60 mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate

8% Protein

27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Cracker Barrel biscuit?

Walking

57 minutes

Jogging

28 minutes

Biking

39 minutes

Swimming

34 minutes

FAQs

How many calories are in a Cracker Barrel Biscuit?

A Cracker Barrel Biscuit contains approximately 201 calories per serving.

Are there healthier alternatives to Cracker Barrel Biscuits?

Yes, whole-grain biscuits or recipes using low-fat ingredients can be healthier alternatives.

What is the main source of carbs in a Cracker Barrel Biscuit?

The main source of carbohydrates in a Cracker Barrel Biscuit is the refined flour used in the biscuit dough.

Can I include biscuits in a diet plan?

In moderation, biscuits can be part of a balanced diet, focusing on nutritional needs and overall calorie intake.

Are Cracker Barrel Biscuits suitable for vegans?

No, they typically contain dairy and eggs, making them unsuitable for a vegan diet.

Final Words

A Cracker Barrel biscuit, with its flaky texture and hearty flavor, can be a delightful addition to meals. With its balance of carbohydrates, fats, and proteins, it offers a modest nutritional profile while tantalizing your taste buds. As part of a balanced diet, enjoying these biscuits in moderation allows for indulgence without overstepping nutritional boundaries, helping maintain a healthy, satisfying diet.