Old Timers Breakfast Cracker Barrel

Do you really know the nutritional value of Old Timers Breakfast from Cracker Barrel? Discover surprising facts about this classic meal and its impact on your daily nutrition.

Old Timers Breakfast at Cracker Barrel offers a nostalgic blend of classic breakfast items that have been delighting diners for years. Experience a hearty meal as you delve into the delicious combination of eggs, grits, gravy, and more, with a side of nostalgia. But it’s not just about taste; this meal provides a variety of nutrients, making it a comforting choice that packs a nutritional punch. Uncover its unique benefits and how it can fit into a balanced diet as you treat yourself to a homestyle meal steeped in tradition.

Nutrition Facts

Serving Size 1 Old Timers Breakfast

Amount Per Serving

Calories

760

Total Fat	43.00 g	55%
Saturated Fat	18.00 g	90%
Trans Fat	0.5 g	0%
Cholesterol	350 mg	117%
Sodium	2,000 mg	87%
Total Carbohydrate	87.00 g	29%
Dietary Fiber	5 g	20%
Total Sugars	16 g	32%
Protein	24.00 g	48%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	4 mg	22%
Potassium	920 mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32.43% Carbohydrate

33.43% Protein

34.14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Old Timers Breakfast?

Walking

91 minutes

Jogging

45 minutes

Biking

65 minutes

Swimming

72 minutes

FAQs

How many calories are in the Old Timers Breakfast?

The Old Timers Breakfast contains approximately 760 calories.

Are there healthier options at Cracker Barrel?

Yes, Cracker Barrel offers lighter fare options and salads that can fit a healthier diet.

What is the main protein source in the Old Timers Breakfast?

Eggs and sausage are the primary protein sources in the Old Timers Breakfast.

Can the Old Timers Breakfast be customized?

Absolutely! You can customize your meal with additional or alternate sides and toppings.

Is the Old Timers Breakfast suitable for vegetarians?

No, the Old Timers Breakfast contains meat products. However, you can adjust some portions to be vegetarian-friendly.

Verdict

Old Timers Breakfast at Cracker Barrel offers a hearty and satisfying meal that’s rich in flavor and nostalgia. While indulgent, it provides a diverse range of nutrients, making it more than just a delicious choice. Its blend of proteins and carbohydrates fuels a fulfilling start to the day. Consider enjoying it as part of a balanced diet for those moments when you crave a taste of classic comfort.