Autumn Spice Milkshake

Autumn spice milkshake season is here! Do you know how delightful this creamy concoction can be? Discover surprising facts about its nutritional value and enjoy the perfect fall treat!

As the leaves begin to turn and the air crisps up, nothing satisfies quite like an autumn spice milkshake. Its rich, creamy base is infused with the warm flavors of cinnamon, nutmeg, and cloves. Perfect for cozying up on a brisk autumn day, this milkshake offers not only delightful taste but also nutritional perks. Embrace the autumn spirit while treating your taste buds to this seasonal favorite!

Nutrition Facts

Serving Size 1 glass (250ml)

Amount Per Serving

Calories

300

Total Fat 8.00 g 10%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 6%
Total Carbohydrate 45 g 16%
Dietary Fiber 1 g 4%
Total Sugars 40 g 80%
Protein 8 g 16%
Vitamin D 2 mcg 10%
Calcium 250 mg 20%
Iron 0.5 mg 3%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off 300 calories from an autumn spice milkshake?

Walking
75 minutes

Jogging
35 minutes

Biking
45 minutes

FAQs

What makes an autumn spice milkshake unique?
The autumn spice milkshake is unique due to its blend of seasonal spices like cinnamon, nutmeg, and cloves.

Is autumn spice milkshake nutritious?
Yes, it provides energy and essential nutrients like calcium, although it’s best enjoyed in moderation.

Can autumn spice milkshakes be dairy-free?
Absolutely! You can substitute regular milk with almond or oat milk for a dairy-free version.

How do I make an autumn spice milkshake thicker?
To make it thicker, add more ice cream or use a frozen banana.

Can I add other flavors to my milkshake?
Yes, you can add vanilla or caramel for extra flavor depth.

Final Words

The autumn spice milkshake is more than just a delightful seasonal treat. It’s a flavorful way to enjoy valuable nutrients like protein and calcium. When savored as part of a balanced diet, this milkshake embodies the spirit of fall while offering delicious nourishment.


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