Country Fried Steak Texas Roadhouse
Country Fried Steak from Texas Roadhouse is a popular comfort food that combines the satisfying crunch of a crispy coating with juicy, tender beef. Known for its mouth-watering flavor, this dish is often enjoyed with a serving of rich, creamy gravy. While typically served as a hearty meal, country fried steak is surprisingly nutritious when consumed in moderation. By incorporating protein and providing essential minerals, this Southern classic can be a delightful addition to a balanced diet. If you’re curious about how country fried steak fits into your nutritional goals or you’re simply a food enthusiast keen on discovering more, continue exploring its nutritional profile below.
Nutrition Facts
Serving Size 1 country fried steak (200g)
Amount Per Serving
Calories
680
| Total Fat | 45.00 g | 69% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 125 mg | 42% |
| Sodium | 1540 mg | 64% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 4% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 3 mg | 15% |
| Potassium | 400 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of country fried steak texas roadhouse?
FAQs
Final Words
Country Fried Steak from Texas Roadhouse, while calorie-rich, offers a substantial amount of protein that can aid muscle maintenance and growth. Consumed occasionally and in moderation, it can be part of a balanced diet, providing energy and essential nutrients. Pair it with vegetables or a side salad to enhance its nutritional value and enjoy this Southern delight without compromising your dietary goals.
